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A Path to Personal Freedom and Love by Bob Hoffman
Table of Contents
1. Introduction
2. Four Aspects of Self: The Quadrinity
Physical Self
Emotional Self
Intellectual Self
Spiritual Self
3. The Light
5. Adoption of, and Rebellion Against Negative Love Patterns
6. The Conflict of Negative Love
7. Negative Love can be transcended
8. Ultimately, to be free of Negative Love, we must…
9. Exercises from the Quadrinity Process
10. Re-experiencing your Childhood
11. Outcomes of the Quadrinity Process
Overview | TOC | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | Author | Notes
The Process lifted a great weight off me, which has not returned these eight years later. My capacity for joy tripled.