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Courage Journey

By Shawn McAndrew Above all else, working at the Hoffman Institute means that we get to see courage. From the moment someone hears about the Hoffman Process, the journey to a better life is [...]

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Revealing Authenticity

By Julie Daley “Authenticity means erasing the gap between what you firmly believe inside and what you reveal to the outside world.” – Adam Grant As graduates of the Hoffman Process, we’ve come [...]

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Trauma, and How It Drives Our Lives

By Shawn McAndrew (If you are unable to see the full article below, please click here.) As we go through life, we most likely experience various incidences of trauma. They can be as minor as [...]

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Side By Side

By Julie Daley My childhood was full of turmoil, chaos, and grief. As a child, it was hard to function in the chaos. I found my own survival strategies and they served me well as a child, though [...]