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SUMMARY:TELECLASS: Practicing Compassion for Self & Others
DESCRIPTION:Practicing Compassion for Self & Others So often in life\,  when we are in pain or upset\,  rather than moving toward ourselves with compassion and presence\,  we move away from ourselves. We may distract\,  ignore\,  shut down\,  numb with our addiction of choice\,  or even scold ourselves. We are deeply[..]\nhttps://www.hoffmaninstitute.org/events/teleclass-practicing-compassion-for-self-others/
URL:https://www.hoffmaninstitute.org/events/teleclass-practicing-compassion-for-self-others/
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