Graduate Webclasses & Teleclasses

Tools Basics

This interactive webclass will connect you back to your Hoffman tools. Using the Cycle of Transformation as the foundation, you’ll be led through a series of experiences designed to re-engage you and deepen your understanding of the tools. Come prepared with your questions and ready to transform some patterns.

Authenticity: Embodying Your Spirit in Everyday Life

Having a daily practice of embodying our Spiritual Self brings more authenticity, presence, and aliveness to our lives. In this teleclass, we will explore what it means to live authentically, learn Hoffman tools and practices to help us embody our spiritual self, and overcome self-sabotaging behaviors and patterns. Discover this powerful pathway to more a more graceful, joyful, and gratitude-filled life.

Building Resilience

Resilience is the capacity to stay grounded, centered, and balanced in the face of life. Through practice, we can expand our level of tolerance for challenges. We will explore tools and practices to support our capacity for a satisfying, joyful life – whether experiencing smooth sailing or rough waters.

Gratitude as a Pathway to Joy

Research has shown that people who feel grateful are more optimistic, joyful, and experience life with deeper satisfaction. On this call, we’ll explore your relationship with gratitude, what gets in the way, and we’ll review some practices to help you bring more of this quality of spirit into your life.

Parenting with Mindfulness (a two-part series)

In this two-part parenting webclass series, the first session focuses on awareness and identifying patterns and challenges that sabotage your intentions as a parent, and taking power from the undermining voice of your Dark Side. In the second session, we explore how you can take care of your own needs with self-love and compassion so that you can meet the challenges of parenting as a resilient adult.

Mastering Recycling: Creating Your “New Normal”

Recycling is the tool that will move you forward, into your “new normal” way of being, in all areas of your life. We designed this class to support you in fully integrating recycling into your life. This class will take you through the basics of recycling, build your understanding of how and why recycling works, and inspire you to fully embrace recycling in your life to get the maximum benefit from this transformative tool.

Parenting with Mindfulness (a two-part series)

In this two-part parenting webclass series, the first session focuses on awareness and identifying patterns and challenges that sabotage your intentions as a parent, and taking power from the undermining voice of your Dark Side. In the second session, we’ll explore how you can take care of your own needs with self-love and compassion, so that you can meet the challenges of parenting as a resilient adult.

Resilience During Challenging Times

Resilience is the capacity to stay grounded, centered, and balanced in the face of life and even in the challenging times we’re all facing right now. Through practice, we can expand our level of tolerance for challenges. We will explore tools and practices to support our capacity for sailing in rough waters.

Living Your Vision

Invoke and hear your Spirit’s guidance so you can continue to clarify your vision and truly take action on your Spirit’s path. In this class, we will also go over several key steps to bringing your deepest intentions into being.