Blog

By Robin Taylor I was lucky enough to come to the Hoffman Process in 1996, at the age of 27. At the time, I was three years into my recovery from alcoholism and childhood sexual abuse. I was also [...]

By Jason Beegle Over the years I had seen multiple therapists and pursued various modes of self-help. I had intellectually dug myself out of the “victim role” hell that I had been hiding in for [...]

In the Process, you gain the understanding of nurturing self-love through forgiveness. At a certain point, you are given the opportunity to do a Self-Forgiveness/Self-Love walk. Why is this so [...]

By David Hanscom, MD The tools learned in the Hoffman Process can have a major impact on solving chronic pain if they are utilized in the right context, consistently. I am a Process graduate and [...]

By Chris Sansone, PhD What if you were fully enjoying, entirely present to, and engaged in your work? What if you were truly thriving, working with compassion and mindfulness? What if you were [...]

By Tami Tack (with loving support from her husband, Kim Worrall) How to celebrate our 30th wedding anniversary? By spending a weekend together at White Sulphur Springs at a Hoffman Couples [...]

By Shawn McAndrew Community – it is what connects us, keeps us present, and helps us to remember that we are spiritual beings having a human experience. Community is part of being a Hoffman [...]

By Ed McClune Everything that has ever been created began as an image in someone’s mind. Look around a room, or a garden, or at a career – everything that’s there was imagined first. Creating [...]

By Shawn McAndrew I recently got an email reminding me that, despite the Black Friday, Cyber Monday, and Shop Local frenzy, we have hearts, lives, love, and families and friends that we need more [...]

By Christine Falcon-Daigle Some say time and space are man-made constructs – that time is not linear and there is no such thing as past and future. However, the cycles of change – visible through [...]

By Lauren Palmieri I’ve reflected a lot this past summer about my journey at the Hoffman Process in the spring of 2017, and even more recently as I’ve experienced many changes, realizations, and [...]

By Stanley Stefancic I first met Bob Hoffman through a mutual friend in the early ’80s. At that time, the Quadrinity Process (as it was known then) was a 13-week, non-residential course, but Bob [...]

Hoffman graduate leaders are the front line for community after the Process. They are volunteers who help keep the Process alive for everyone who attends a graduate group. How does one become a [...]

By Jobi Manson August 2017 is two years since I graduated from the Hoffman Process. When I think back to the events that led me to the program, and of the days leading up to orientation, I can [...]

By Frank Topper I am a fan of the Hoffman grad groups, a fan of community, and a fan of spiritual practice… I can’t work on myself alone because my world is a Left Road Dark Side Fantasy Land: [...]

Bob Hoffman, founder of the Hoffman Process, had an innate and highly gifted ability to listen to deeper truths and wisdoms. It became his mission to figure out how to have more love in the world [...]

by Tara Ellison Driving up to White Sulphur Springs for a one-week emotional detox at the Hoffman Process, I wondered what I’d gotten myself into. A mix of excitement and white-hot dread was [...]

By Darlene Niemeyer After 25 years in the career of court reporting, I retired in 2015. I became a student at the Healing Arts Center (HAC) in St. Louis, Missouri and graduated in the fall of [...]

By Jeffery Camp Telling humorous stories was always a pattern behind which I hid my true feelings and discomfort in social situations. This pattern was on full display during my time in the [...]

By Shawn McAndrew Love: It is one of the strongest and most durable emotions that is brought forth in the Process. We rediscover it, reunite with it, and even find it. When we leave on that final [...]