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Circle of Love

“We have to help where we can.” “I know how much others have helped me. We have to keep the circle of love flowing.”

By Shawn McAndrew

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Self Love

By Gary Shunk

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha

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A Practice of Appreciation and Gratitude

A Practice of Appreciation and Gratitude can make the holiday season more joyous and light.

By Julie Daley

With the approach of Thanksgiving here in the United States, the [...]

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’Tis the Season for Tools

’Tis the season for tools – let’s get through the coming holidays with humor and lightness of heart.

By Shawn McAndrew

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Let Go

Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting. – Jack Kornfield

By Shawn [...]

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Sleep

“There is a time for many words, and there is also a time for sleep.” – Homer, The Odyssey

By Shawn McAndrew

As I talk with people lately, many complain about not being [...]

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Who Supports You

By Shawn McAndrew

who supports you

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Moving From Why to How

By Shawn McAndrew

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My Lighthouse

By Dan Hoffe

All is love,
Love is light.

Fear is but a shadow,
That follows you,
No matter where you go,
Only disappearing,
Once a day,
At the [...]