Blog

By Paula Jones The first step in getting in touch with our dark side is identifying our fears. Fears, unless identified and faced, will continue to steer our lives in a direction that avoids the [...]

By Keri Clarke I walked into the room, suddenly feeling self-conscious and very out of my comfort zone. Since I hadn’t been told anything about what I was about to experience, I had no idea what [...]

The Hoffman Institute is committed to providing opportunities for Military Veterans to take the Hoffman Process, and helping to facilitate this in many ways. We believe that when these men and [...]

– Taking responsibility for your life By Shawn McAndrew Why do people come to the Process? There are as many reasons for this as there are participants. But one thing is certain: along the way in [...]

By Julie Daley “Have compassion for everyone you meet even if they don’t want it. What seems conceit, bad manners, or cynicism is always a sign of things no ears have heard, no eyes have seen. [...]

Where do you find inspiration? Where do you find the willingness to face life’s challenges and the drive to overcome them? Whatever gets you through the day, there may be an underlying dose of [...]

“Let your faith be bigger than your fear.” By Shawn McAndrew I keep seeing this quote on social media. It seems simple enough. But, when we are facing our fears, they can become overwhelming and [...]

By Freddie Camozzi When I was 12, my parents announced to my three older siblings and me that they were getting a divorce. My parents had tried reconciling in the past, but with one parent a [...]

By Paula Jones Some people can quiet the chatter in their heads quickly in order to tap into their own intuition. Some people pray and feel that their prayers have been heard and answered by [...]

By Shawn McAndrew Above all else, working at the Hoffman Institute means that we get to see courage. From the moment someone hears about the Hoffman Process, the journey to a better life is [...]

By Julie Daley “Authenticity means erasing the gap between what you firmly believe inside and what you reveal to the outside world.” – Adam Grant As graduates of the Hoffman Process, we’ve come [...]

By Shawn McAndrew (If you are unable to see the full article below, please click here.) As we go through life, we most likely experience various incidences of trauma. They can be as minor as [...]

By Julie Daley My childhood was full of turmoil, chaos, and grief. As a child, it was hard to function in the chaos. I found my own survival strategies and they served me well as a child, though [...]

By Freddie Camozzi People ask for help in many different ways – some subtle, some not so subtle. At Hoffman, we hear it on our intro calls and we read it in the applications we receive. The need [...]

By Shawn McAndrew Having done the Hoffman Process, we all know what the dark side is. We looked at it and its effects from all angles, beginning with our homework, through to the last day of [...]

By Julie Daley “…to see the real, the raw beauty of other people. Think about it. You spend these hours with these 40 people that you are now more intimate with them than lots of people in your [...]

By Julie Daley I remember leaving White Sulphur Springs on that warm, sunny August day, beginning my return home after the Process. I felt alive. I felt joy. I felt a great new sense of [...]

By Tami Tack Do you remember your last day at the Hoffman Process? Remember feeling in love with yourself and your life? Perhaps you were all fired up, enthusiastic and committed to using Hoffman [...]

By Shawn McAndrew In the Process, we do a lot of visioning – how to transform patterns, how to have a non-charged conversation with someone, how to diffuse transference, and more. We also do a [...]

By Chris Sansone Every relationship carries with it the potential for great conflict and, in at least equal measure, become the source for abundant creativity and intimacy. Only through having [...]