Blog

By Freddie Camozzi According to Google (the new Millenia’s “encyclopedia“), we observe Memorial Day in the United States the last Monday of May. Formerly known as Decoration [...]

By Shawn McAndrew When Greek philosopher Heraclitus uttered these words in the 500 BCEs, I’m sure he could never have foretold how meaningful it would be today. When our local counties, and [...]

“No star is ever lost We once have seen. We always may be What we might have been.” -Adelaide Anne Proctor By Julie Daley On the first night of the Process, as we all did, I met my Spirit Guide. [...]

By Kara Noble I came to the Hoffman process with excited expectation and just a little dread. Who would I be in a week’s time? The location of White Sulphur Springs is such a perfect retreat, a [...]

By Craig McAndrew As I finished my morning Quadrinity Check-In, my emotions washed over me. I felt sadness, fear, anger, and stagnation. My intellect was reassuring my emotional self with reasons [...]

By Julie Daley I GREW TO LOVE EVERYONE I remember the very first moments of my week at White Sulphur Springs. I’d just entered the dining room to register; the same room where we would eat many [...]

By Shawn McAndrew Every morning during the Process, your teacher asked you, “What are you feeling?” This was a specific question, and answers such as “Fine,” “Bad,” “Good,” or “Okay” did not [...]

By Wendy Swanson How are you? How is your heart, soul, mind, and body? Like many of you, I have been riding the roller coaster of fear and grief, and finding the silver linings in this all. I [...]

By Roxanne Joffe I completed the Hoffman Process in October 2018. If you are reading this, I am sure you agree that the benefits of the Process linger. Through this unprecedented global pandemic, [...]

By Shawn McAndrew Fear and anxiety seem to have us in their grips these days with a pandemic, wars, the Dow Jones dropping like a boardwalk rollercoaster, the climate crisis, life, death. In the [...]