Blog

By Shawn McAndrew At the Hoffman Institute, our focus is on change. But to get to that change, we need a good dose of having hope. Lately I’ve been thinking about hope in the face of all the [...]

One of the first steps in controlling our Dark Side is by identifying fears. Fears, unless identified and faced, will continue to steer our lives in a direction that avoids the life we have [...]

How does love move in your everyday radius? By Julie Daley “It is your Spiritual Self who holds the vision for your life – your vision, which includes your path of contribution, how you interact [...]

By Roxanne Joffe “No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be [...]

By Danny Kim When I took the Process back in October 2018, my life was a hot mess. Riddled with feelings of shame and guilt, I entered the Process unable to fully grasp what I was experiencing. [...]

By Freddie Camozzi According to Google (the new Millenia’s “encyclopedia“), we observe Memorial Day in the United States the last Monday of May. Formerly known as Decoration [...]

By Shawn McAndrew When Greek philosopher Heraclitus uttered these words in the 500 BCEs, I’m sure he could never have foretold how meaningful it would be today. When our local counties, and [...]

“No star is ever lost We once have seen. We always may be What we might have been.” -Adelaide Anne Proctor By Julie Daley On the first night of the Process, as we all did, I met my Spirit Guide. [...]

By Kara Noble I came to the Hoffman process with excited expectation and just a little dread. Who would I be in a week’s time? The location of White Sulphur Springs is such a perfect retreat, a [...]

By Craig McAndrew As I finished my morning Quadrinity Check-In, my emotions washed over me. I felt sadness, fear, anger, and stagnation. My intellect was reassuring my emotional self with reasons [...]