What is the Hoffman Process?

The Hoffman Quadrinity Process®, founded by Bob Hoffman in 1967, is a week-long residential retreat.

It is the only program of its kind offering evidence-based transformational work proven to deliver lasting results.

Program Dates

To view our safety protocols and procedures for in-person programs, click here.

To join us for a free, live Information Call, please click here.

You may only register yourself for a course. If you wish to gift a course to someone else, please contact the office.

  • 2024 Hoffman Process Dates
  • 2024 Hoffman Essentials Dates





Jun. 22 – 28, 2024 (sold out)

Aug. 24 – 30, 2024 (sold out)

Oct. 26 – Nov. 1, 2024

Jun. 29 – Jul. 5, 2024 (sold out)

Jul. 6 – 12, 2024 (sold out)

Sept. 7 – 13, 2024 (sold out)

Nov. 9 – 15, 2024

Jul. 20 – 26, 2024 (sold out)

Jul. 13 – 19, 2024 (sold out)

Sept. 14 – 20, 2024 (sold out)

Nov. 16 – 22, 2024

Aug. 17 – 23, 2024

Jul. 20 – 26, 2024 (sold out)

Sept. 21 – 27, 2024 (sold out)

Dec. 7 – 13, 2024

Sept. 7 – 13, 2024 (sold out)

Aug. 3 – 9, 2024 (sold out)

Sept. 28 – Oct. 4, 2024 (sold out)

Dec. 14 – 20, 2024

Oct. 12 – 18, 2024

Aug. 10 – 16, 2024 (sold out)

Oct. 12 – 18, 2024

Oct. 26 – Nov. 1, 2024

Aug. 17 – 23, 2024 (sold out)

Oct. 19 – 25, 2024

Tuition for the Hoffman Process is $5,350. This includes lodging, all meals and food, over 90 hours of professional instruction, individualized attention, all materials including post-Process manual and recordings, and a one-on-one post-Process call with your teacher.

Our waitlists consist of students that are already registered for an upcoming course. Once you register, you are given access to the required, extensive pre-Process assignment due 2 weeks prior to your program. Sold out programs regularly get last-minute openings, which are only available to those who have completed their pre-Process work. Register for the Process so you can begin your assignment. You can apply to be on a waitlist for any course that is already sold out.

We recognize the diversity of our community and believe that personal transformation should be accessible for all. As a non-profit, we have a scholarship fund. Please click here to learn about applications and availability.

Interested in attending the Process in Canada? Additional dates may be available at our Hoffman Canada site. To view dates and availability, click the button below!

Pacific Time Zone (9am-5:30pm PT)

Eastern Time Zone (9am-5:30pm ET)

June 22 & 23

July 20 & 21

July 11 & 12

Aug. 1 & 2

July 27 & 28

Aug. 10 & 11

Aug. 3 & 4

Sept. 14 & 15

Aug. 24 & 25

Oct. 5 & 6

Sept. 5 & 6

Oct. 17 & 18

Sept. 21 & 22

Nov. 23 & 24

Oct. 19 & 20

Dec. 14 & 15

Nov. 7 & 8

Nov. 16 & 17

Dec. 7 & 8

Dec. 12 & 13

For the Hoffman Essentials program, please find a private and quiet place where you will be uninterrupted, and where you can sit comfortably in front of your screen. Your space should be well lit; we want to be able to see you and connect with you! We also want to cultivate a safe and intimate place in which you can do your work, even though we are not together physically.

  • Tuition: $495
  • Special Tuition Rate: $350
  • Scholarship support available

For this program, you will need to be on video and participate! The program will take place in a private Zoom video conference room. The link will be sent to you prior to the program start date. If Zoom video conferencing is unfamiliar to you, please check out the link to Zoom tutorials here.

Begin Your Journey Today...

The Hoffman Essentials

With our Hoffman Process retreats booked months in advance, we invite you to consider joining us for the Hoffman Essentials…

In this live, virtual 2-day Hoffman Essentials program, Hoffman teachers will guide you through experiential activities, individual assignments, and engaging discussions in order to bring more understanding, love, and aliveness to your life. Become aware of and dismantle the barriers that stand in the way of living your best life.

Tuition: $495 USD
Special Tuition: $350 USD


The Hoffman Podcast

Love’s Everyday Radius is an inspiring collection of conversations with Hoffman graduates.

S8e18: Elaine Duncan – From Big Family to Far-Reaching Community

Elaine Duncan, Hoffman Process graduate, and strategy and development consultant, shares her touching story about growing up in a family with numerous adopted siblings. She came to the Process over a decade ago. One thing Elaine remembers and cherishes about the Process is the copious amount of laughter she experienced and the feeling of deep […]

S8e17: Roxy Hayde – Blowing the Cover off My Defended Heart

Roxy Hayde, Hoffman teacher and member of the Hoffman UK team, is our guest today. She came to the Hoffman Process after a lifetime of trying to hold it all together behind a deeply defended heart. At a very young age, Roxy knew that to feel safe she would have to learn how to control […]

S8e16: Tami Tack & Kim Worrall – Living From the Spiritual Self

Tami Tack & Kim Worrall graduated from the Hoffman Process in 1996. They took the Process a second time after it was rejuvenated from an 8-day Process to 7 days. Tami and Kim have been stewards of this work ever since. For over 15 years, Tami has been a graduate group leader in the Portland, […]

Hoffman Virtual Programs at a

Hoffman Essentials

Hoffman Essentials

Spirit-Guided Visioning

Spirit-Guided Visioning

Virtual Graduate Q2

Virtual Graduate Q2

Path of Fierce Compassion & Forgiveness PFCF

Path of Fierce Compassion and Forgiveness

Looking for our full virtual program offerings? Click here.