Transform Your Life
For over 50 years, The Hoffman Process® has helped more than 150,000 people uncover their most powerful self.
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About
The Hoffman Quadrinity Process®, founded by Bob Hoffman in 1967, is a week-long, in-person retreat.
It is the only program of its kind offering evidence-based transformational work proven to deliver lasting results.
Video
The Hoffman Process on Oprah's Podcast
Raz Ingrasci, co-founder of the Hoffman Institute Foundation, appeared with Oprah to share the core of the Hoffman Process — helping people understand how to shift lifelong patterns and step into greater emotional freedom.
Video
Inside Hoffman Retreat Center — Santa Sabina
Take a tour of our California home in this special episode of The Hoffman Podcast.
Program Dates
To join us for a free, live Information Call, please click here.
You may only register yourself for a program. If you wish to gift a program to someone else, please contact the office.
- 2026 Hoffman Process Dates
- 2027 Hoffman Process Dates
- 2026 Hoffman Essentials Dates
California | California | Connecticut |
Jul. 25 - 31, 2026 (sold out) | Oct. 3 - 9, 2026 (sold out) | Jul. 18 - 24, 2026 (sold out) |
Aug. 1 - 7, 2026 (sold out) | Oct. 10 - 16, 2026 (sold out) | Aug. 15 - 21, 2026 (sold out) |
Aug. 8 - 14, 2026 (sold out) | Oct. 17 - 23, 2026 (sold out) | Sept. 12 - 18, 2026 (sold out) |
Aug. 15 - 21, 2026 (sold out) | Oct. 31 - Nov. 6, 2026 | Oct. 3 - 9, 2026 (sold out) |
Aug. 22 - 28, 2026 (sold out) | Nov. 7 - 13, 2026 (sold out) | Oct. 24 - 30, 2026 (sold out) |
Sept. 5 - 11, 2026 (sold out) | Nov. 14 -20, 2026 | |
Sept. 12 - 18, 2026 (sold out) | Nov. 28 - Dec. 4, 2026 | |
Sept. 19 - 25, 2026 (sold out) | Dec. 5 - 11, 2026 | |
Sept. 26 - Oct. 2, 2026 (sold out) | Dec. 12 - 18, 2026 |
Tuition for the Hoffman Process includes single occupancy lodging, all meals and food, over 90 hours of professional instruction, individualized attention, all materials including post-Process manual and recordings, and a one-on-one pre- and post-Process call with your teacher.
We offer a tiered pricing structure designed to expand access and invite ongoing support of our work. As a non-profit, we recognize the diversity of our community and believe that personal transformation should be accessible for all.
Sustainer Rate – $6,950 USD
This is our standard rate which covers basic program costs.
Sponsor Rate – $9,950 USD
Our standard rate with an added U.S. tax-deductible donation for those who are able to support.
Supported Rate – Varies (Scholarship Assisted)
This rate is supported by donations, allowing us to offer inclusive access to our programming. Click here to learn more about scholarships.
A $700 USD deposit is required to secure your spot in a program. The remainder of your tuition balance is due 15-days before your program start date.
Interested in attending the Process in Canada? Additional dates may be available at our Hoffman Canada site. To view dates and availability, click the button below!
California | California | California | Connecticut |
Jan. 2 - 8, 2027 | Mar. 27 - Apr. 2, 2027 | Jun. 19 - 25, 2027 | Jan. 9 - 15, 2027 |
Jan. 9 - 15, 2027 | Apr. 3 - 9, 2027 | Jun. 26 - Jul. 2, 2027 | Jan. 30 - Feb. 5, 2027 |
Jan. 16 - 22, 2027 | Apr. 10 - 16, 2027 | Feb. 20 - 26, 2027 | |
Jan. 23 - 29, 2027 | Apr. 17 - 23, 2027 | Feb. 27 - Mar. 5, 2027 | |
Jan. 30 - Feb. 5, 2027 | Apr. 24 - 30, 2027 | Mar. 20 - 26, 2027 | |
Feb. 13 - 19, 2027 | May 8 - 14, 2027 | Mar. 27 - Apr. 2, 2027 | |
Feb. 20 - 26, 2027 | May 15 - 21, 2027 | May 22 - 28, 2027 | |
Feb. 27 - Mar. 5, 2027 | May 22 - 28, 2027 | May 29 - Jun. 4, 2027 | |
Mar. 6 - 12, 2027 | May 29 - Jun. 4, 2027 | Jun. 19 - 25, 2027 | |
Mar. 13 - 19, 2027 | Jun. 5 - 11, 2027 | Jun. 26 - Jul. 2, 2027 |
Tuition for the Hoffman Process includes single occupancy lodging, all meals and food, over 90 hours of professional instruction, individualized attention, all materials including post-Process manual and recordings, and a one-on-one pre- and post-Process call with your teacher.
We offer a tiered pricing structure designed to expand access and invite ongoing support of our work. As a non-profit, we recognize the diversity of our community and believe that personal transformation should be accessible for all.
Sustainer Rate – $6,950 USD
This is our standard rate which covers basic program costs.
Sponsor Rate – $9,950 USD
Our standard rate with an added U.S. tax-deductible donation for those who are able to support.
Supported Rate – Varies (Scholarship Assisted)
This rate is supported by donations, allowing us to offer inclusive access to our programming. Click here to learn more about scholarships.
A $700 USD deposit is required to secure your spot in a program. The remainder of your tuition balance is due 15-days before your program start date.
Interested in attending the Process in Canada? Additional dates may be available at our Hoffman Canada site. To view dates and availability, click the button below!
Pacific Time Zone | Eastern Time Zone |
Aug. 6 & 7, 2026 | Jul 25 & 26, 2026 |
Aug. 29 & 30, 2026 | Jul 30 & 31, 2026 |
Sept. 19 & 20, 2026 | Aug. 1 & 2, 2026 |
Oct. 10 & 11, 2026 | Sept. 3 & 4, 2026 |
Oct. 22 & 23, 2026 | Sept. 26 & 27, 2026 |
Nov. 21 & 22, 2026 | Oct. 17 & 18, 2026 |
Dec. 12 & 13, 2026 | Nov. 5 & 6, 2026 |
Nov. 14 & 15, 2026 | |
Dec. 19 & 20, 2026 |
We offer a tiered pricing structure designed to expand access and invite ongoing support of our work.
Sustainer Rate – $450 USD
This is our standard rate which covers basic program costs.
Sponsor Rate – $600 USD
Our standard rate with an added U.S. tax-deductible donation for those who are able to support.
Supported Rate – $300 USD
This rate is supported by donations, allowing us to offer inclusive access to our programming. Click here to learn more about scholarships.
For this program, you will need to be on video and participate! The program will take place in a private Zoom video conference room. The link will be sent to you prior to the program start date. If Zoom video conferencing is unfamiliar to you, please check out the link to Zoom tutorials here.
Begin Your Journey Today...
Hoffman Essentials
With our Hoffman Process retreats booked months in advance, we invite you to consider joining us for Hoffman Essentials…
In this live, virtual 2-day Hoffman Essentials program, Hoffman teachers will guide you through experiential activities, individual assignments, and engaging discussions in order to bring more understanding, love, and aliveness to your life. Become aware of and dismantle the barriers that stand in the way of living your best life.
RECENT PODCASTS
The Hoffman Podcast
Love’s Everyday Radius is an inspiring collection of conversations with Hoffman graduates.
S12e22 (non-grad): Cory Muscara – Life is the Meditation Cushion
“If we imagine fear as this tight fist that says, I’m not going to let go, I need to keep you safe, love comes in as just this warm hug, and it’s like, It’s all right, sweetheart, I’ve got you, you don’t have to hold this burden anymore. And the fear doesn’t want to do this…. [… read more]
S12e21: Mike Ingrasci – The Gifts That Come With Change
“It was this conversation between three generations — but I was the only one who could speak. Someone wise told me to recognize the gifts that come with change. That was really a gift. There’s a connection there across generations. And that’s really what Hoffman does.” – Mike Ingrasci Hoffman’s Director of Marketing, Mike Ingrasci, sits [… read more]
S12e20: Sara Bissell Rubin – Living With the Human Experience of Pain
“There was something about the Process that really allowed me to understand that there’s also a lot of healing that comes from pleasure and play and connection, and to really disentangle the parts of me that were so attached to being a sufferer, to being someone who struggled.” – Sara Bissell Rubin Medical Sociologist and Hoffman [… read more]
Explore The Hoffman Podcast.
I tell people that, as great of an experience Harvard was for me personally... it was even better because of Hoffman.
– Tim Harjo
As heard on the Hoffman Podcast
The Hoffman Process is the finest and most complete expression of what healing and spirituality are all about.
– Joan Borysenko
Ph.D., Chair of HIF Advisory Board
Post Hoffman, I started to learn how to pause, to take a step back, to hear what was actually being said, to listen to my heart.
– Wilma Mae Basta
As heard on the Hoffman Podcast
To understand your intellect, your emotional capacity, your physical self, a whole person is connected with their Spiritual Center, which they access through the work of the Process. From that place – the Spiritual Center, there’s not much room for depression.
- Lee Lipsenthal
M.D., ABHM
I often say this: probably right alongside law school, it is the best investment of time and resource that I made in myself.
- Eboni K Williams
As heard on the Hoffman Podcast
One of my big 'aha!' moments from Hoffman was my ability to forgive and now have this man be a part of my life and see him as who he is and have compassion and empathy for everything that happened.
- Julio G Alvarez
As heard on the Hoffman Podcast
Doing the Hoffman Process helped me change for the better from the inside out. It gave me tools to continue to make myself a better person.
- Gerald Harris
Board Chair Emeritus
Hoffman Virtual Programs at a
Glance
Spirit-Guided Visioning
Path of Fierce Compassion and Forgiveness
Looking for our full virtual program offerings? Click here.
