About

What is the Hoffman Process?

The Hoffman Quadrinity Process®, founded by Bob Hoffman in 1967, is a week-long residential retreat.

It is the only program of its kind offering evidence-based transformational work proven to deliver lasting results.

Program Dates

To view our safety protocols and procedures for in-person programs, click here.

To join us for a free, live Information Call, please click here.

  • 2022 Hoffman Process
  • 2022 Hoffman Essentials (Virtual 2-Day)
  • 2023 Hoffman Process
  • 2023 Hoffman Essentials (Virtual 2-Day)

California

California

Dec. 3 – 9 (sold out & waitlist full)

Dec. 10 – 16 (sold out & waitlist full)

Tuition for the Hoffman Process is $5,350. This includes lodging, all meals and food, over 90 hours of professional instruction, individualized attention, all materials including post-Process manual and recordings, and a one-on-one post-Process call with your teacher.

Our waitlists consist of students that are already registered for an upcoming course. Once you register, you are given access to the required, extensive pre-Process assignment due 2 weeks prior to your program. Sold out programs regularly get last-minute openings, which are only available to those who have completed their pre-Process work. Register for the Process so you can begin your assignment. You can apply to be on a waitlist for any course that is already sold out.

We recognize the diversity of our community and believe that personal transformation should be accessible for all. As a non-profit, we have a scholarship fund. Please click here to learn about applications and availability.

Pacific Time Zone

Eastern Time Zone

Dec. 10 & 11

Dec. 1 & 2

Dec. 17 & 18

Dec. 17 & 18

 

 

For the Hoffman Essentials program, please find a private and quiet place where you will be uninterrupted, and where you can sit comfortably in front of your screen. Your space should be well lit; we want to be able to see you and connect with you! We also want to cultivate a safe and intimate place in which you can do your work, even though we are not together physically.

  • Tuition: $495
  • Special Tuition Rate: $350
  • Scholarship support available

For this program, you will need to be on video and participate! The program will take place in a private Zoom video conference room. The link will be sent to you prior to the program start date. If Zoom video conferencing is unfamiliar to you, please check out the link to Zoom tutorials here.

California

California 

California

Connecticut

Jan. 7 – 13, 2023 (sold out & waitlist full)

May 6 – 12, 2023 (sold out)

Sept. 2 – 8, 2023

Jan. 14 – 20, 2023 (sold out & waitlist full)

Jan. 14 – 20, 2023 (sold out & waitlist full)

May 13 – 19, 2023

Sept. 9 – 15, 2023

Feb. 4 – 10, 2023 (sold out)

Jan. 21 – 27, 2023 (sold out & waitlist full)

May 20 – 26, 2023

Sept. 16 – 22, 2023

Feb. 25 – Mar. 3, 2023 (sold out)

Feb. 4 – 10, 2023 (sold out & waitlist full)

Jun. 3 – 9, 2023

Sept. 30 – Oct. 6, 2023

Mar. 25 – 31, 2023 (sold out)

Feb. 11 – 17, 2023 (sold out & waitlist full)

Jun. 10 – 16, 2023

Oct. 7 – 13, 2023

Jun. 3 – 9, 2023

Feb. 18 – 24, 2023 (sold out & waitlist full)

Jun. 24 – 30, 2023

Oct. 14 – 20, 2023

Jul. 1 – 7, 2023

Feb. 25 – Mar. 3, 2023 (sold out & waitlist full)

Jul. 8 – 14, 2023

Oct. 21 – 27, 2023

Jul. 22 – 28, 2023

Mar. 11 – 17, 2023 (sold out & waitlist full)

Jul. 15 – 21, 2023

Nov. 4 – 10, 2023

Aug. 19 – 25, 2023

Mar. 18 – 24, 2023 (sold out & waitlist full)

July 22 – 28, 2023

Nov. 11 – 17, 2023

Sept. 9 – 15, 2023

Mar. 25 – 31, 2023 (sold out & waitlist full)

Aug. 5 – 11, 2023

Nov. 25 – Dec. 1, 2023

Oct. 14- 20, 2023

Apr. 1 – 7, 2023 (sold out)

Aug. 12 – 18, 2023

Dec. 2 – 8, 2023

Oct. 28 – Nov. 3, 2023

Apr. 8 – 14, 2023 (sold out)

Aug. 19 – 25, 2023

Dec. 9 – 15, 2023

Apr. 15 – 21, 2023 (sold out)

 

 

 

Tuition for the Hoffman Process is $5,350. This includes lodging, all meals and food, over 90 hours of professional instruction, individualized attention, all materials including post-Process manual and recordings, and a one-on-one post-Process call with your teacher.

Our waitlists consist of students that are already registered for an upcoming course. Once you register, you are given access to the required, extensive pre-Process assignment due 2 weeks prior to your program. Sold out programs regularly get last-minute openings, which are only available to those who have completed their pre-Process work. Register for the Process so you can begin your assignment. You can apply to be on a waitlist for any course that is already sold out.

We recognize the diversity of our community and believe that personal transformation should be accessible for all. As a non-profit, we have a scholarship fund. Please click here to learn about applications and availability.

Pacific Time Zone

Eastern Time Zone

Jan. 12 & 13

Jan. 7 & 8

Jan. 14 & 15

Jan. 19 & 20

Jan. 28 & 29

Jan. 21 & 22

Feb. 18 & 19

Feb. 4 & 5

Mar. 4 & 5

Feb. 9 & 10

Mar. 9 & 10

Feb. 25 & 26

Mar. 25 & 26

Mar. 18 & 19

Apr. 15 & 16

Apr. 1 & 2

Apr. 29 & 30

Apr. 6 & 7

May 11 & 12

May 6 & 7

May 20 & 21

May 27 & 28

June 3 & 4

June 10 & 11

June 24 & 25

June 15 & 16

For the Hoffman Essentials program, please find a private and quiet place where you will be uninterrupted, and where you can sit comfortably in front of your screen. Your space should be well lit; we want to be able to see you and connect with you! We also want to cultivate a safe and intimate place in which you can do your work, even though we are not together physically.

  • Tuition: $495
  • Special Tuition Rate: $350
  • Scholarship support available

For this program, you will need to be on video and participate! The program will take place in a private Zoom video conference room. The link will be sent to you prior to the program start date. If Zoom video conferencing is unfamiliar to you, please check out the link to Zoom tutorials here.

*indicates Hoffman program dates that overlap with national holidays

RECENT PODCASTS

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  Wonder why the Hoffman Process works so well on many levels? Listen in as Volker Krohn, psychotherapist, Director of Hoffman Centre Australia/Singapore, and Director of Hoffman International shares his experience of and insights into the Process. Born in Germany, Volker found his way to Australia after spending a short time in the United States. […]

S5e13: Anne Hockett – The Body Expresses What We Repress

Anne Hockett calls herself a gut geek and a lifelong learner – and, she is so much more than that. Anne’s story is a powerful testament to our spiritually human capacities of resiliency, adaptability, and deep capacity to return to trusting in the unknown and the knowing that comes from deep within. Anne’s background is […]

S5e12: Neil Strauss – Healing as a Path of Honor

You don’t want to miss this episode with Neil Strauss, ten-time New York Times best-selling author, contributing editor at Rolling Stone, and a former music critic, cultural reporter, and columnist at The New York Times. Neil did the Hoffman Process just before the pandemic hit in very early 2020. In this conversation, he weaves together pivotal moments of […]

Hoffman Virtual Programs at a
Glance

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Looking for our full virtual program offerings? Click here.

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