About

What is the Hoffman Process?

The Hoffman Quadrinity Process®, founded by Bob Hoffman in 1967, is a week-long residential retreat.

It is the only program of its kind offering evidence-based transformational work proven to deliver lasting results.

Program Dates

To view our safety protocols and procedures for in-person programs, click here.

To join us for a free, live Information Call, please click here.

You may only register yourself for a course. If you wish to gift a course to someone else, please contact the office.

  • 2024 Hoffman Process Dates
  • 2024 Hoffman Essentials Dates

California

California 

California

Connecticut

Feb. 24 – Mar. 1, 2024 (sold out)

Jun. 8 – 14, 2024 (sold out)

Sept. 14 – 20, 2024

Feb. 24 – Mar. 1, 2024 (sold out)

Mar. 9 – 15, 2024 (sold out)

Jun. 15 – 21, 2024 (sold out)

Sept. 21 – 27, 2024

Mar. 23 – 29, 2024 (sold out)

Mar. 16 – 22, 2024 (sold out)

Jun. 22 – 28, 2024 (sold out)

Sept. 28 – Oct. 4, 2024

Jun. 1 – 7, 2024 (sold out)

Mar. 23 – 29, 2024 (sold out)

Jul. 6 – 12, 2024

Oct. 12 – 18, 2024

Jun. 29 – Jul. 5, 2024 (sold out)

Apr. 6 – 12, 2024 (sold out)

Jul. 13 – 19, 2024

Oct. 19 – 25, 2024

Jul. 20 – 26, 2024

Apr. 13 – 19, 2024 (sold out)

Jul. 20 – 26, 2024

Oct. 26 – Nov. 1, 2024

Aug. 17 – 23, 2024

Apr. 20 – 26, 2024 (sold out)

Aug. 3 – 9, 2024

Nov. 9 – 15, 2024

Sept. 7 – 13, 2024

May 4 – 10, 2024 (sold out)

Aug. 10 – 16, 2024

Nov. 16 – 22, 2024

Oct. 12 – 18, 2024

May 11 – 17, 2024 (sold out)

Aug. 17 – 23, 2024

Dec. 7 – 13, 2024

Oct. 26 – Nov. 1, 2024

May 18 – 24, 2024 (sold out)

Aug. 24 – 30, 2024

Dec. 14 – 20, 2024

Jun. 1 – 7, 2024 (sold out)

Sept. 7 – 13, 2024

Additional dates may be available at our Hoffman Canada site. To view dates and availability, click here.

Tuition for the Hoffman Process is $5,350. This includes lodging, all meals and food, over 90 hours of professional instruction, individualized attention, all materials including post-Process manual and recordings, and a one-on-one post-Process call with your teacher.

Our waitlists consist of students that are already registered for an upcoming course. Once you register, you are given access to the required, extensive pre-Process assignment due 2 weeks prior to your program. Sold out programs regularly get last-minute openings, which are only available to those who have completed their pre-Process work. Register for the Process so you can begin your assignment. You can apply to be on a waitlist for any course that is already sold out.

We recognize the diversity of our community and believe that personal transformation should be accessible for all. As a non-profit, we have a scholarship fund. Please click here to learn about applications and availability.

Pacific Time Zone (9am-5:30pm PT)

Eastern Time Zone (9am-5:30pm ET)

Mar. 2 & 3

Mar. 9 & 10

Mar. 14 & 15

Mar. 21 & 22

Apr. 6 & 7

Apr. 13 & 14

May 18 & 19

Apr. 25 & 26

May 23 & 24

May 4 & 5

June 22 & 23

June 8 & 9

July 11 & 12

June 13 & 14

July 27 & 28

July 20 & 21

Aug. 3 & 4

Aug. 1 & 2

Aug. 24 & 25

Aug. 10 & 11

Sept. 5 & 6

Sept. 14 & 15

Sept. 21 & 22

Oct. 5 & 6

Oct. 19 & 20

Oct. 17 & 18

Nov. 7 & 8

Nov. 23 & 24

Nov. 16 & 17

Dec. 14 & 15

Dec. 7 & 8

Dec. 12 & 13

For the Hoffman Essentials program, please find a private and quiet place where you will be uninterrupted, and where you can sit comfortably in front of your screen. Your space should be well lit; we want to be able to see you and connect with you! We also want to cultivate a safe and intimate place in which you can do your work, even though we are not together physically.

  • Tuition: $495
  • Special Tuition Rate: $350
  • Scholarship support available

For this program, you will need to be on video and participate! The program will take place in a private Zoom video conference room. The link will be sent to you prior to the program start date. If Zoom video conferencing is unfamiliar to you, please check out the link to Zoom tutorials here.

Begin Your Journey Today...

The Hoffman Essentials

With our Hoffman Process retreats booked months in advance, we invite you to consider joining us for the Hoffman Essentials…

In this live, virtual 2-day Hoffman Essentials program, Hoffman teachers will guide you through experiential activities, individual assignments, and engaging discussions in order to bring more understanding, love, and aliveness to your life. Become aware of and dismantle the barriers that stand in the way of living your best life.

Tuition: $495 USD
Special Tuition: $350 USD

RECENT PODCASTS

The Hoffman Podcast

Love’s Everyday Radius is an inspiring collection of conversations with Hoffman graduates.

S8e2: Chelsea Javier – I Do Happiness Differently Now

Chelsea Javier, actor, writer, and filmmaker, has always been a creative person and visual artist. But she was also risk averse. She stayed in jobs that were close to what she wanted rather than the real thing – until she did the Hoffman Process in May 2018. In her early to mid-twenties, Chelsea went through […]

S8e1: Brooke Baldwin – Telling My Truth

We kick off season 8 of the podcast with an uplifting, truth-telling conversation with  Brooke Baldwin. TV host, documentary director, journalist, bestselling author, and Hoffman grad, Brooke finally shares the truth of what happened when she left CNN and the transformational journey she embarked on shortly thereafter. When Brooke left CNN, her heart cracked open […]

S7e17: Behind the Scenes with Drew Horning & Julie Daley

For our season 7 finale episode, we’re taking you behind the scenes with co-host Drew Horning and executive producer Julie Daley. The idea came about when Drew and Julie met in person for the first time the day after Thanksgiving – over three and a half years after starting this podcast together. It’s pretty amazing […]

Hoffman Virtual Programs at a
Glance

Hoffman Essentials

Hoffman Essentials

Spirit-Guided Visioning

Spirit-Guided Visioning

Virtual Graduate Q2

Virtual Graduate Q2

Path of Fierce Compassion & Forgiveness PFCF

Path of Fierce Compassion and Forgiveness

Looking for our full virtual program offerings? Click here.