About

What is the Hoffman Process?

The Hoffman Quadrinity Process®, founded by Bob Hoffman in 1967, is a week-long residential retreat.

It is the only program of its kind offering evidence-based transformational work proven to deliver lasting results.

Program Dates

To view our safety protocols and procedures for in-person programs, click here.

To join us for a free, live Information Call, please click here.

  • 2023 Hoffman Process
  • 2023 Hoffman Essentials (Virtual 2-Day)

California

California 

California

Connecticut

Mar. 25 – 31, 2023 (sold out & waitlist full)

Jul. 8 – 14, 2023 (sold out)

Sept. 16 – 22, 2023

Mar. 25 – 31, 2023 (sold out & waitlist full)

Apr. 1 – 7, 2023 (sold out and waitist full)

Jul. 15 – 21, 2023

Sept. 30 – Oct. 6, 2023

Jun. 3 – 9, 2023 (sold out & waitlist full)

Apr. 8 – 14, 2023 (sold out & waitlist full)

July 22 – 28, 2023 (sold out)

Oct. 7 – 13, 2023

Jul. 1 – 7, 2023 (sold out)

Apr. 15 – 21, 2023 (sold out & waitlist full)

Aug. 5 – 11, 2023 (sold out)

Oct. 14 – 20, 2023

Jul. 22 – 28, 2023 (sold out)

May 6 – 12, 2023 (sold out & waitlist full)

Aug. 12 – 18, 2023

Oct. 21 – 27, 2023

Aug. 19 – 25, 2023

May 13 – 19, 2023 (sold out & waitlist full)

Aug. 19 – 25, 2023

Nov. 4 – 10, 2023

Sept. 9 – 15, 2023

May 20 – 26, 2023 (sold out & waitlist full)

Sept. 2 – 8, 2023

Nov. 11 – 17, 2023

Oct. 14- 20, 2023

Jun. 3 – 9, 2023 (sold out & waitlist full)

Sept. 9 – 15, 2023

Nov. 25 – Dec. 1, 2023

Oct. 28 – Nov. 3, 2023

Jun. 10 – 16, 2023 (sold out and waitlist full)

Dec. 2 – 8, 2023

Jun. 24 – 30, 2023 (sold out)

Dec. 9 – 15, 2023

Tuition for the Hoffman Process is $5,350. This includes lodging, all meals and food, over 90 hours of professional instruction, individualized attention, all materials including post-Process manual and recordings, and a one-on-one post-Process call with your teacher.

Our waitlists consist of students that are already registered for an upcoming course. Once you register, you are given access to the required, extensive pre-Process assignment due 2 weeks prior to your program. Sold out programs regularly get last-minute openings, which are only available to those who have completed their pre-Process work. Register for the Process so you can begin your assignment. You can apply to be on a waitlist for any course that is already sold out.

We recognize the diversity of our community and believe that personal transformation should be accessible for all. As a non-profit, we have a scholarship fund. Please click here to learn about applications and availability.

Pacific Time Zone (9am-5:30pm PT)

Eastern Time Zone (9am-5:30pm ET)

Mar. 25 & 26 (call for availability)

Apr. 1 & 2

Apr. 15 & 16

Apr. 6 & 7

Apr. 29 & 30

May 6 & 7

May 11 & 12

May 27 & 28

May 20 & 21

June 10 & 11

June 3 & 4

June 15 & 16

June 24 & 25

For the Hoffman Essentials program, please find a private and quiet place where you will be uninterrupted, and where you can sit comfortably in front of your screen. Your space should be well lit; we want to be able to see you and connect with you! We also want to cultivate a safe and intimate place in which you can do your work, even though we are not together physically.

  • Tuition: $495
  • Special Tuition Rate: $350
  • Scholarship support available

For this program, you will need to be on video and participate! The program will take place in a private Zoom video conference room. The link will be sent to you prior to the program start date. If Zoom video conferencing is unfamiliar to you, please check out the link to Zoom tutorials here.

*indicates Hoffman program dates that overlap with national holidays

Begin Your Journey Today...

The Hoffman Essentials

With our Hoffman Process retreats booked months in advance, we invite you to consider joining us for the Hoffman Essentials…

In this live, virtual 2-day Hoffman Essentials program, Hoffman teachers will guide you through experiential activities, individual assignments, and engaging discussions in order to bring more understanding, love, and aliveness to your life. Become aware of and dismantle the barriers that stand in the way of living your best life.

Tuition: $495
Special Tuition: $350

RECENT PODCASTS

The Hoffman Podcast

Love’s Everyday Radius is an inspiring collection of conversations with Hoffman graduates.

S6e6: Barbara Burke – A Story of Family Healing

Barbara Burke, beloved Hoffman teacher and coach, is committed to helping people reconnect to their authentic selves. Content warning: This conversation makes reference to self-harm, eating disorders, child sexual abuse, and contains explicit language, and may not be suitable for all audiences. Barbara took the Process in 1996. She credits her work at the Process […]

S6e5: Kurt “Big Boy” Alexander – Coming to Know Kurt

Kurt “Big Boy” Alexander, The Voice of L.A. and the host of the wildly successful “Big Boy’s Neighborhood,” did the Hoffman Process in July of 2022. There are many themes in this beautiful conversation with Kurt and Drew. One theme is Kurt’s realization that he knew very well who “Big Boy” is but didn’t know […]

S6e4: Kani Comstock – Finding Freedom and Joy

  Kani Comstock, beloved Hoffman teacher, first learned about the Process in 1985 from her brother who was working with Bob Hoffman. Her brother gave her Bob’s book to read. She was ‘blown away‘ by what she learned and did the Process in January of 1986. Kani went on to become the Hoffman Institute’s Director […]

Hoffman Virtual Programs at a
Glance

Hoffman Essentials

Spirit-Guided Visioning

Virtual Graduate Q2

Path of Fierce Compassion and Forgiveness

Looking for our full virtual program offerings? Click here.