The proprietary methodology of The Hoffman Quadrinity® Process was created by founder Bob Hoffman in 1967 and is based on the constructs of the Negative Love Syndrome® and the Cycle of Transformation© (Awareness, Expression, Compassion & Forgiveness, New Ways of Being). The Negative Love Syndrome is the understanding that, as young children, we take on patterns of thought, behavior, and belief, which become automatic and compulsive in order to get our needs met for love, connection, and belonging. The patterns that we “take on” during our childhood are often modeled by our parental figures. In doing the work offered at Hoffman, participants are able to break free from these patterned ways of being and learn how to embody the positive dimensions of their Self.
A review of existing research of the unique, intensive, psycho-emotional education program from 1985 to 2013 shows lasting, positive effects on overall psychological adjustment. The Process and its techniques align with contemporary scientific disciplines and evidence-based methods in a structured, experiential format.
To learn more about NLS, download the booklet or watch the video. To review the research on the Process, click here.
Our programs are offered within a group environment and they are grounded in experiential learning. Experiential learning is a technique of learning by doing. In the Hoffman Process, Hoffman Fundamentals, and Hoffman Essentials, this is done through group discussions, reflection, guided visualizations, and embodiment exercises. Teachers use these modalities while also employing an empathic, supportive approach that respects the dignity of each person. Although the majority of the work is done in a group setting, every student is doing their own internal and individual healing work. Very little personal information is exchanged among participants.
As you consider attending a program at Hoffman, it is important to know the following:
- The basis and focus for all of our work is grounded within a family-of-origin framework.
- The Hoffman Process, Hoffman Fundamentals, and Hoffman Essentials programs are not intended as a substitute for psychotherapy. Many people have reported that the Process is an important addition to their therapeutic experience, and many psychotherapists use the Process as a complementary adjunct to therapy. If you are currently in therapy, we do ask that you consult your medical doctor and/or therapist about your choice to participate.
- Attending the Hoffman Process retreat requires participants to digitally disconnect. This means that telephone calls, emails, and texting are not permitted, including connecting to the internet and other “outside” means of communication. Your family will still be able to reach you if there is an emergency.
- Prior to attending our programs, there is a comprehensive pre-work assignment that is due 3 weeks prior to your program start date. This assignment is provided upon enrollment and it gives students with the opportunity to reflect on their childhood, family of origin, and current life experiences.
- Participants cannot take the Hoffman Process, Hoffman Fundamentals, or Hoffman Essentials with a friend, colleague, spouse, and/or family member. This is an individual program in a group setting and we want each person to focus on their own journey.
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