HOFFMAN TRANSFORMATION CIRCLE
Transformation Circles are where we take the collective energy of a group committed to one another’s growth, and the best of Hoffman, bringing them together to re-energize the spirit. Transformation Circles are limited to 6-8 participants and led by a Hoffman teacher. They meet for 2 hours every 2-3 weeks for an initial 6 sessions. They are available to both Hoffman Process graduates, and Hoffman Essentials participants. Pricing information below.
Each Transformation Circle will be slightly different, but will allow you to intentionally shift your cognitive narratives, emotional reactions, behaviors and relationship to others, and better understand and connect with those things that give you purpose and connection to something larger than yourself.
For Process grads:
For Essentials participants:
To learn about the formation of future groups email firstname.lastname@example.org for more info
We will answer questions such as:
- How do you turn stress into compassion and gratitude to form a clear path forward?
- How do you deal with a reality that does not match your hopes?
- How do you explore emotions and respond to them in powerful, productive ways?
- How do you build better, stronger relationships where you feel less isolated, alienated, and alone?
- How do you shift your thinking so that you can feel inspired, resilient, and capable instead of depleted?
More on Transformation Circles:
Outside of our roles in the external world, we have a deep internal world consisting of the four aspects of self (Body, Emotional Self, Intellect, and Spiritual Self), which respond to and guide us in our life experiences. When we are aligned with and led from our Spiritual Self, we experience our full life on the Right Road – a road of authenticity, love, care, and belonging. We are happier, more productive, and aligned in carrying out our life’s vision.
But, it’s easy to fall off track, and wander down that little old Left Road. We are human. Life gets busy. We get distracted, and it’s easy to fall off course. Having accountability and community, as well as staying in touch with and using the Hoffman tools, are what will bring us back to the Right Road.
This is why we have created the Hoffman Transformation Circle: A space to meet regularly, create community, learn, grow, and stay in touch with the tools and practices you learned at Hoffman.
Note: The Hoffman Transformation Circle is not a ‘problem-solving’ group, but participants do share experiences that could be helpful for others to find a way to meet life’s challenges. The Hoffman Transformation Circle is based on sharing relevant experiences – what worked, what did not, what you learned vs. telling others what they should do. It is a safe, sacred space, where you can be vulnerable, feel seen, and discover depths you were unable to explore before.
CONFIDENTIALITY / LANGUAGE OF SUPPORT / VULNERABILITY
The Hoffman Transformation Circle is a highly confidential, principled approach to group coaching and personal development
Our work is based strongly upon the principles of confidentiality, support, and vulnerability. We believe that the deeper we dive together, and the more vulnerable we become, the more we get out of the experience of such a setting, and so we hold these principles sacred.
Sessions include but are not limited to the following:
- Patterns and Self-Compassion
- Left Road/Right Road and Cycle of Transformation
- Vindictiveness and transference
- Recycling and Engagement
- Dark Side
- Spiritual Resilience
- Boundaries and Barriers
- Gratitude for Health and Happiness