1-Day Virtual Graduate Refreshers


Graduate Refreshers are powerful day-long courses facilitated by a Hoffman teacher on Zoom.  

Tuition is $75 

 All Refreshers begin at 9:00 and run until 5:00 PM, unless otherwise noted.

We offer Graduate Refreshers on a variety of topics.

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Saturday – August 22, 2020

Self Compassion

The basis for a deep, abiding sense of self-love is self-compassion. Join Hoffman teacher Barbara Comstock for a one-day refresher, delivered virtually via Zoom, to help you rekindle the radiance you experienced through your Hoffman, tap into the deep sense of well-being that results from self-love, and create compassionate connections with your self and others. Learn what it means to love yourself and others unconditionally.

Participating in a refresher is a wonderful way to immerse yourself in a day of deep learning and growth, connect with other members of the Hoffman community, and come away deeply enlivened and connected to your own wisdom.

This event is open to those who have completed the 2-Day Hoffman Essentials and graduates of the 7-Day Hoffman Process.

For questions or to receive more information contact events@hoffmaninstitute.org.

I found the Refresher to be an extraordinarily valuable gift. As a result, within the past 24 hours I have gained clarity and confidence, and altered my intentions and actions. I am feeling so much more at peace and centered. –Steve Z.

Contact Us

Please send us an email and we'll get back to you as soon as possible.

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