1-Day Virtual Refreshers


Refreshers are powerful day-long courses facilitated by a Hoffman teacher on Zoom.  

 All Refreshers begin at 9:00 AM and run until 5:00 PM Pacific time, unless otherwise noted.

We offer Refreshers on a variety of topics. They are available to Hoffman Process graduates, and those who have completed Hoffman Essentials. Tuition is $75

Saturday – November 7th, 2020

Thriving Relationships 

As human beings, we have a deep need for connection and emotional intimacy, extending to all important relationships in our lives – partners, children, friends and family. When our patterns get in the way, we can miss out on being fully present to ourselves and the other person.

Join Hoffman teacher Andi Saucerman for a one-day virtual Refresher, looking at the most important relationships in your life.  When we cultivate self-love, self-compassion, and mindfulness, we can take responsible action in approaching the challenges we encounter. This gives us the opportunity to surface what needs to heal, allowing for authentic, thriving relationships.

Participating in a Refresher is a wonderful way to immerse yourself in a day of deep learning and growth, connect with other members of the Hoffman community, and come away enlivened and connected to your own wisdom.

Refreshers are open to those who have completed the 2-Day Hoffman Essentials and graduates of the 7-Day Hoffman Process.

For questions or to receive more information contact enrollment@hoffmaninstitute.org.

I found the Refresher to be an extraordinarily valuable gift. As a result, within the past 24 hours I have gained clarity and confidence, and altered my intentions and actions. I am feeling so much more at peace and centered. –Steve Z.

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