september 2019

23sep5:00 PM6:15 PMTELECLASS: Building ResilienceOctober 23, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern Led by Ed McClune

Event Details

Building Resilience

Resilience is the capacity to stay grounded, centered, and balanced in the face of life. Through practice, we can expand our level of tolerance for challenges. We will explore tools and practices to support our capacity for a satisfying, joyful life – whether experiencing smooth sailing or rough waters.

Teacher

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