march 2020

31mar5:00 PM6:30 PMFREE TELECLASS! Resilience During Challenging TimesMarch 31, 2020, 5:00-6:30 PM Pacific / 8:00-9:30 Eastern Led by Hilary Illick

Event Details

Resilience During Challenging Times

Resilience is the capacity to stay grounded, centered, and balanced in the face of life and even in the challenging times we’re all facing right now. Through practice, we can expand our level of tolerance for challenges. We will explore tools and practices to support our capacity for sailing in rough waters. Join this special 90-minute FREE teleclass on Tuesday, March 31st.

Teacher

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