Free! WEBCLASS: Gratitude as a Pathway to Joy

20jun5:00 PM6:15 PMFree! WEBCLASS: Gratitude as a Pathway to JoyJun 20, 2024, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern | Led by Jo Mattoon | Open to Hoffman Process Grads & Hoffman Essentials Participants

Event Details

Free! Webclass: Gratitude as a Pathway to Joy Research has shown that people who feel grateful are more optimistic and joyful, and experience life with deeper satisfaction. In this webclass, you’ll:
  • Explore your relationship with gratitude and what gets in the way
  • Review some practices to help you bring more of this spirit quality into your life
  • Use tools to reconnect you to joy, laughter, and gratitude

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