march 2021

11mar5:00 PM6:15 PMWEBCLASS: Building ResilienceMar 11, 2021, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern Led by Barbara Comstock Open to Hoffman Process Grads & Hoffman Essentials Participants

Event Details

Building Resilience

Resilience is the capacity to stay grounded, centered, and balanced in the face of life. Through practice, we can expand our level of tolerance for challenges. We will explore tools and practices to support our capacity for a satisfying, joyful life – whether experiencing smooth sailing or rough waters.

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