june 2021

16jun5:00 PM6:15 PMWEBCLASS: Building ResilienceJun 16, 2021, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern Led by Jane Biondi Open to Hoffman Process Grads & Hoffman Essentials Participants

Event Details

Building Resilience

Resilience is the capacity to stay grounded, centered, and balanced in the face of life. Through practice, we can expand our level of tolerance for challenges. We will explore tools and practices to support our capacity for a satisfying, joyful life – whether experiencing smooth sailing or rough waters.

Teacher

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