Building Resilience
Resilience is the capacity to stay grounded, centered, and balanced in the face of life events.
In this webclass, you will:
Explore practices that expand your level of tolerance for
Event Details
Building Resilience
Resilience is the capacity to stay grounded, centered, and balanced in the face of life events.
In this webclass, you will:
Explore practices that expand your level of tolerance for challenges
Identify tools and practices to support your capacity for a satisfying, joyful life
Whether you’re experiencing smooth or rough times, building resilience will support you in any situation.
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