WEBCLASS: Building Resilience

10sep5:00 PM6:15 PMWEBCLASS: Building ResilienceSep 10, 2024, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern | Led by Meredith Robertson | Open to Hoffman Process Grads & Hoffman Essentials Participants

Event Details

Building Resilience Resilience is the capacity to stay grounded, centered, and balanced in the face of life events. In this webclass, you will:
  • Explore practices that expand your level of tolerance for challenges
  • Identify tools and practices to support your capacity for a satisfying, joyful life
Whether you’re experiencing smooth or rough times, building resilience will support you in any situation.

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