WEBCLASS: Navigating Grief & Loss (Part 1)

09apr5:00 PM6:30 PMWEBCLASS: Navigating Grief & Loss (Part 1)Apr 09, 2024 5:00-6:30 PM Pacific / 8:00-9:30 Eastern | Led by Barbara Comstock | Open to Hoffman Process Grads & Hoffman Essentials Participants

Event Details

WEBCLASS: Navigating Grief & Loss (Part 1*)

Please note: This is a 90-minute class.

*Part 2 of this series is scheduled for April 23, 2024.

Grief happens. It has many forms and we all experience it differently. Hoffman tools and practices are vital to helping us get through grief and loss. In this two-part webclass series, we will:
  • Talk about how people grieve as a natural response to loss
  • Explore how to take care of our Quadrinity while grieving
  • Learn how to surrender to Spirit
  • Understand how to find happiness and joy while in the midst of grief
  • Discuss how to navigate social support and connection


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