Parenting with Mindfulness, Part 1 (a two-part series)
*Part 2 of this series is scheduled for February 29, 2024.
In this two-part parenting webclass series, the first session focuses on awareness and identifying patterns and challenges that sabotage your intentions as a parent, and taking power from the undermining voice of your Dark Side. In the second session, we explore how you can take care of your own needs with self-love and compassion so that you can meet the challenges of parenting as a resilient adult.