Audio Tools
During the Process you were introduced to many tools, practices, and visualizations to assist your journey. You will find many of these audio tools on this page. To listen, simply click on the title of the recording.
You may also download and listen to them later on your desktop or import them into a program such as iTunes. From there, you may put them on your mp3 player (iPod, etc.).
To download (from a computer): Click on the icon with the downward arrow
To listen (on any device): Click on the play icon with right-pointing arrow
Enjoy!
Please Note: These tools are the property of the Hoffman Institute Foundation and are protected by copyright and trademark registrations. They are intended and authorized only for personal use by graduates of the Hoffman Process, and may not be reproduced or used in any other manner whatsoever without the express written permission of the Hoffman Institute.
Elevator
Visioning
Quadrinity Check-In
Dark Side Check
Addictions In the Light
Forgiveness Intro
Forgiveness
Discussion on Forgiveness
Short Light Journey
River of Life
Spirit Guided Path
I Am that I Am
Recycling with Energy Ball
Recycling with Sand and Waves
Recycling with Seeds and Flowers
Recycling (Embodied Recycling)
Centering Practice: Length-Width-Depth
Bonus Visualizations
Mothering
Ceremony of Integration
2. Entering Your Sanctuary Through The Light
3. Regression Of The Emotional Self
4. Rebirth Of Emotional Child
5. Play
6. Becoming An Emotional Adult
7. High Spiritual Teacher And Integration Of The Trinity
8. Honoring Your Parents
9. Pulling Out The Cords
10. Forgiving Others
11. Closing The Circle With Mother
12. Closing The Circle With Father
13. Summation
14. Integrating The Body
15. Bridge To Deep Peace
