june 2019

12jun5:00 PM6:15 PMTELECLASS: Building ResilienceJune 12, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern Led by Mary Arden

Event Details

Building Resilience

Resilience is the capacity to stay grounded, centered, and balanced in the face of life. Through practice, we can expand our level of tolerance for challenges. We will explore tools and practices to support our capacity for a satisfying, joyful life – whether experiencing smooth sailing or rough waters.

Teacher

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