.”This is the most creative thing I’ve ever experienced. …I just thought this is so wonderful because I’m not being talked at. I am being engaged, and I am being invited into an experience of myself unlike I’ve ever had.” – Sonia Choquette
Globally celebrated spiritual teacher, intuitive guide, author, and Hoffman Advisory Council member, Sonia Choquette, came to the Process guided by her intuition. Deeply connected to Spirit from a very young age, Sonia came to the Process for relational reasons. She’d noticed too many relationship “collisions” in her marriage. Her family had Holocaust patterns, while her husband had other traumatic familial patterns. She intuitively knew the Process could help.
Sonia loved the Process. She found it the most creative thing she’d ever experienced, and her “soul loves creativity.” She especially loved that the Process engaged her and invited her into new experiences of herself she’d never known before.
After her Process, Sonia became friends with Raz, Liza, and the Ingrasci family. She realized she shared an uncommon worldview with Raz. “We are energetic spirits; we are having a physical experience.” Raz and I just got that. We spoke Spirit as much as we spoke English.”
This conversation is brimming with spiritual guidance. Sonia has been teaching profound spiritual truths for over 50 years. She shares multiple tools to reconnect with your Spirit, drop from your head into your heart, and know if you’re speaking from your heart.
The Hoffman Institute is grateful to Sonia for her many years of service through our Hoffman Advisory Council. We hope you enjoy this wise and very practical episode with Sonia and Sadie.
Podcast: Download (Duration: 43:46 — 100.2MB)
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Sonia Choquette is a globally celebrated spiritual teacher, intuitive guide, and transformational author. For more than four decades, she has helped people trust themselves. She has supported them in following their inner guidance and living in alignment with who they truly are.
Sonia has authored 32 books, including the international bestsellers Trust Your Vibes, Ask Your Guides, and The Answer Is Simple. Her work has reached millions of people worldwide, making intuition practical, grounded, and accessible in everyday life. Through her books, teachings, live events, online programs, and global community, Sonia shows people how to move beyond fear, overthinking, and external conditioning and reconnect with the clear, steady voice of Spirit within.
Through the GIFT CERTIFICATION FOR INTUITIVE AND ENERGETIC ALIGNMENT, a professional training, Sonia prepares coaches to recognize intuitive and energetic signals, distinguish true guidance from fear and emotional reactivity, and help others return to authentic alignment.
Known for her warmth, humour, honesty, and direct approach, Sonia brings spirituality down to earth. She shares practical tools that people can use in their relationships, work, decisions, and everyday lives. Her mission is to lead a worldwide intuition revolution—restoring people to their inner authority and empowering them to live with greater confidence, freedom, creativity, connection, and joy.
• Learn more about Sonia at SoniaChoquete.net
∗ Follow Sonia on Instagram: @soniachoquette
• Discover more on YouTube: @SoniaChoquette
∗ Check out Sonia on Facebook: @TrustYourVibes
Raz Ingrasci’s Celebration of Life
• Listen to Raz on the Hoffman Podcast: Husband, Father, Son
Ingrasci family:
• Raz and Liza: Founders of the Hoffman Institute Foundation.
∗ Marissa Ingrasci: Hoffman teacher and coach.
∗ Mike Ingrasci – Director of Marketing, Hoffman Institute Foundation Podcast.
Transformational Leadership Council
Sonia’s Podcast, with daughters Sabrina and Sonia Tully: It’s All Related.
The Hoffman Process Book by Tim Laurence.
• Listen to Tim on the Hoffman Podcast: A Vale of Tears and a Hill of Laughter.
Sonia’s latest book, Soul Mastery: 22 Lessons to Reinvent Your Life