july 2020

08jul5:00 PM6:30 PMTELECLASS: Resilience During Challenging TimesJuly 08, 2020, 5:00-6:30 PM Pacific / 8:00-9:30 Eastern Led by Linda Hartka

Event Details

Resilience During Challenging Times

Resilience is the capacity to stay grounded, centered, and balanced in the face of life and even in the challenging times we’re all facing right now. Through practice, we can expand our level of tolerance for challenges. We will explore tools and practices to support our capacity for sailing in rough waters.

Teacher

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