Parenting with Mindfulness (a two-part series)
In this two-part parenting webclass series\, the first session focuses on awareness and identifying patterns and challenges that sabotage your intentions as a parent\, and taking power from the undermining voice of your Dark Side. In the second session\, we explore how you can take care of your own needs with self-love and compassion so that you can meet the challenges of parenting as a resilient adult.