WEBCLASS: Navigating Grief & Loss (Part 1)

26oct5:00 pm6:30 pmWEBCLASS: Navigating Grief & Loss (Part 1)Oct 26, 2023 5:00-6:30 PM Pacific / 8:00-9:30 Eastern | Led by Sharon Mor | Open to Hoffman Process Grads & Hoffman Essentials Participants

Event Details

WEBCLASS: Navigating Grief & Loss (Part 1*) Grief happens. It has many forms and we all experience it differently. Hoffman tools and practices are vital to helping us get through grief and loss. In this two-part webclass, we will:
  • Talk about how people grieve as a natural response to loss
  • Explore how to take care of our Quadrinity while grieving
  • Learn how to surrender to Spirit
  • Understand how to find happiness and joy while in the midst of grief
  • Discuss how to navigate social support and connection
Please note: This is a 90-minute class. *Part 2 of this series is scheduled for May 3, 2023.

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