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Jen Davis Featured, Hoffman teacher and coachJen Davis, beloved Hoffman Process teacher and coach, sits down with Drew to share her journey from a heartbreaking loss to celebrating a whole new life and a brand new love.

Jen did the Process in 2016 at White Sulphur Springs. What brought her to the Process was the shocking divorce she was going through due to her soon-to-be-ex husband’s heartbreaking infidelity. Jen was in great pain. She shares that her life at that time felt like a Lifetime movie, but the pain she was feeling was very real.

The Process helped Jen turn away from the details of the situation she found herself in and turn toward herself for healing. As she says, it would have been much easier to continue to blame her ex for cheating and getting someone else pregnant. But in her week at the Process, Jen was able to see her part in what had happened and then take responsibility for her own life. Through her deep and dedicated work during the Process, Jen was able to find compassion and forgiveness for both herself and her ex. By the end of the week, she had found her way back to herself and was ready to move on with her life.

After leaving the Process, Jen divorced, moved into a new home, and began to live a new life. She decided to start dating again, but this time from an empowered place of joy and self-love. Eventually, she found love, She married her new love, Mitchell, just this past summer.

Toward the end of this rich conversation, Jen shares her journey to becoming a Hoffman teacher. Her certification came at a deeply painful time when her father was dying. She was able to share with him that she was a newly certified teacher and share with him the joy she felt in her new life. We hope you enjoy this beautiful conversation with Jen and Drew.

Discover more about Jen Davis:

Jen Davis Hoffman teacher and coach, Hoffman PodcastJen lives in Madison, Wisconsin, with her husband (and Hoffman grad), Mitchell, and her dog, Allie. She cultivates joy through hiking, baking, live music, and a regular gratitude and compassion practice. Jen is a Midwesterner at heart, loving anything with cheese and summers on the lake. She has a passion for spiritual and personal growth, animal-assisted therapies, and women’s empowerment.

Jen received her Master’s of Clinical Social Work from the University of St. Thomas specializing in youth and families. She worked for five years as a Licensed Clinical Social Worker with the Madison Metropolitan School District providing mental health crisis stabilization for youth and families. Jen hopes to continue building her private practice as a Child and Adolescent Therapist.

Currently, Jen works as a Hoffman Teacher and Coach, as well as a coordinator of the Hoffman Graduate Group Programs. Jen first attended The Process in 2016 at White Sulphur Springs.

As mentioned in this episode:

White Sulphur Springs:
For over two decades, the Hoffman Process was held in St. Helena at White Sulphur Springs. The retreat site burned in the Glass fire of 2020. The Hoffman Process retreat site was relocated to our current home in Petaluma, CA.
Read a love letter from White Sulphur Springs written in the early days of the pandemic.

The Peace Garden (forgiveness garden) at White Sulphur Springs

Hoffman Faculty:
•   Jo Mattoon, Listen to Jo on the Hoffman Podcast
•   Crystal Jenkins

Hoffman Process Teacher Training

Awareness Hell:
In awareness hell, we know we are aware of our patterns and the things we do we wish we didn’t do, but we are still unable to change. We understand but feel stuck in this place of hell even though our awareness keeps expanding.  To get out of awareness hell, our work to grow and transform must include three additional steps for change to take place. These three steps are Expression, Compassion, and New Ways of Being. All four make up the Cycle of Transformation. Learn more about Hoffman tools.

Attachment Styles and Theory

The Golden Gate Bridge