During the Process, you were presented with many practices to assist you in discovering patterns, finding compassion and forgiveness, and creating a more empowered, fulfilled life. You will find many of these practices below. Feel free to download or print any or all of these pages to use in your daily life to further enhance and enrich your Hoffman Process experience. Simply click on the name of the practice that you wish to explore, and dive in.

If you would like more assistance or schedule a coaching session, please call our office at 800-506-5253.

Appreciation & Gratitude
Feelings & Sensations
Left Road, Right Road
Messages from Your Spiritual Self, Spirit Guide & High Spiritual Teacher
Positive Experience Journal
Quadrinity Check-In
Right Road

Contact Us

Please send us an email and we'll get back to you as soon as possible.


Start typing and press Enter to search