0

Embracing Your Vision

By Shawn McAndrew In the Process, we do a lot of visioning – how to transform patterns, how to have a non-charged conversation with someone, how to diffuse transference, and more. We also do a [...]

0

Basic Tools

The Process is a powerful week that heals and transforms people who are serious about change. As graduates, we’ve experienced the power of the Process and returned home changed. What happens, [...]

0

Appreciation & Gratitude

– How to Have It All By Shawn McAndrew At the end of each day in the Process, students are asked to write down three appreciations and three gratitudes in their workbooks. I have to admit I was a [...]

0

A Light That Helps Me Keep Coming Back

By Robin Taylor I was lucky enough to come to the Hoffman Process in 1996, at the age of 27. At the time, I was three years into my recovery from alcoholism and childhood sexual abuse. I was also [...]

0

Community

By Shawn McAndrew Community – it is what connects us, keeps us present, and helps us to remember that we are spiritual beings having a human experience. Community is part of being a Hoffman [...]

0

Creating Your Vision and Designing the Life You Want

By Ed McClune Everything that has ever been created began as an image in someone’s mind. Look around a room, or a garden, or at a career – everything that’s there was imagined first. Creating [...]

0

“Stuff”

By Shawn McAndrew I recently got an email reminding me that, despite the Black Friday, Cyber Monday, and Shop Local frenzy, we have hearts, lives, love, and families and friends that we need more [...]

0

The Power Of Love

By Shawn McAndrew Love: It is one of the strongest and most durable emotions that is brought forth in the Process. We rediscover it, reunite with it, and even find it. When we leave on that final [...]

0

Makeup & New Endings

By Freddie Camozzi My father was sitting in the driver’s seat, my brother and two sisters in the back seat, and I was in the “way back” of our ’67 Ford Fairlane wagon. The car was idling in the [...]

0

Resilience

By Shawn McAndrew I like to watch singing competitions (“The Voice”, the UK’s “X Factor”). I watch young and old artists stand in front of internationally known personalities and sing. [...]

page 1 of 3