Events by this organizer
november
Event Details
Tools Basics This interactive webclass will connect you back to your Hoffman tools. Using the Cycle of Transformation as the foundation, you’ll be led through a series of experiences designed to
Event Details
Tools Basics
This interactive webclass will connect you back to your Hoffman tools. Using the Cycle of Transformation as the foundation, you’ll be led through a series of experiences designed to re-engage you and deepen your understanding of the tools. Come prepared with your questions and ready to transform some patterns.
Teacher
december
Event Details
Webclass: Practicing Compassion for Self & Others So often in life, when we are in pain or upset, rather than moving toward ourselves with compassion and presence, we move away from
Event Details
Webclass: Practicing Compassion for Self & Others
So often in life, when we are in pain or upset, rather than moving toward ourselves with compassion and presence, we move away from ourselves. We may distract, ignore, shut down, numb with our addiction of choice, or even scold ourselves. We are deeply conditioned to patterns of self-abandonment, of withholding love and care from ourselves in the way it was lacking for us as children. Self-compassion and self-love, recognizing our own worthiness, is powerfully healing. In this webclass, we will explore practicing self-compassion. What is it? What is it not? What gets in the way? And how do we cultivate more of it?
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