Webinar & Teleclass Course Descriptions

NEW! Hoffman Webinars for Graduates

Hoffman Webinars

Compassionate & Courageous Aging
( A two-part series )

Session 1: Wednesday, September 18, 2019

Session 2: Wednesday, October 2, 2019

Living from your Spiritual Self is a courageous practice at any age. As we grow older, our exercise and dietary needs shift in order to stay vibrant and resilient, and so does our need for compassionate awareness and action towards transforming patterns and connection to our Spiritual Self.

In this Webinar, you will reframe your vision around aging, work on patterns through the Cycle of Transformation, and create a vision of resiliency, fulfillment, and presence as you move into, and through, the later years of life.

NOTE:  This 2-session webinar is sold as a package for $60 • There are no playbacks available for live webinars.

Tune In & Tune Up with Teacher-Led Teleclasses for Hoffman Graduates
  • Stay connected to the changes you made in your Process
  • Learn how to use the Hoffman tools more effectively
  • Reconnect to your vision and authenticity
  • Meet and learn from other graduates
    $29 per teleclass or a pack of 3 teleclasses for $70

 Even if you are planning to attend a FREE teleclass, please be sure to register.

To participate in our live teleclasses: Register by 2 PM Pacific / 5 PM Eastern on the day of your desired class, or sooner. All live classes automatically include the playbacks. If preferred, you are welcome to remain anonymous on our teleclasses.

Mastering Elevators: Transforming Patterns in Every Area of Your Life 

There is a reason this is a favorite tool of so many teachers. No matter when you did the Hoffman Process, the elevator is always an excellent tool to discover what patterns are getting in your way or keeping you stuck. Elevators are an awareness tool, which will lead you to discover patterns that are driving unwanted reactions. With this awareness you can take the next steps in the Cycle of Transformation to deal with patterns and gain freedom. You’ll come away from this teleclass with the confidence needed to utilize this amazing tool in any circumstance of your life, and to become your own best resource for pattern awareness.

Mastering Practices

This interactive teleclass will connect you back to the practices of the Process. Using the Cycle of Transformation as the foundation, you’ll be led through a series of experiences designed to re-engage you to your Process and deepen your understanding of the practices.  Come prepared with your questions and ready to transform some patterns.

Mastering Recycling: Creating Your “New Normal”

Recycling is the tool that will move you forward, into your “new normal” way of being, in all areas of your life. We designed this class to support graduates in fully integrating recycling into their lives. This class will take you through the basics of recycling, build your understanding of how and why recycling works, and inspire you to fully embrace recycling in your life to get maximum benefit from this transformative tool.

 

Tools Basics

This interactive teleclass will connect you back to the tools of the Process. Using the Cycle of Transformation as the foundation, you’ll be led through a series of experiences designed to re-engage you to your Process and deepen your understanding of the tools.  Come prepared with your questions and ready to transform some patterns.

 

 

Being with a Non-Graduate Loved One

Being with and communicating with your loved ones after you return home from the Process can, at times, be challenging. In this Teleclass, we’ll explore how to deepen communication and intimacy with your non-graduate loved ones.

Building Resilience

Resilience is the capacity to stay grounded, centered, and balanced in the face of life. Through practice, we can expand our level of tolerance for challenges. We will explore tools and practices to support our capacity for a satisfying, joyful life – whether experiencing smooth sailing or rough waters.

Coming Home (to yourself) for the Holidays

Reconnect to your essence and embody your Spirtual Self to create serenity, joy, and peacefulness. Using visioning and pre-cycling, this Teleclass will give you a deeper connection to the tools and practices for awareness, compassion, and new ways of being. We will create a vision and identify the patterns that interfere with you being present to yourself with health boundaries and deeper connection to those you love.

Cultivating Presence

Two aspects of our Quadrinity live in the present: the body and the spiritual self; whereas the emotional self and intellect go forward and backwards in time, fretting about the future and regretting the past. Join this call and explore what pulls you off center and how to come back to the union of Spirit embodied: present time – where life and love are actually happening.

Disempower Your Dark Side

Tools and practices to build spirit and keep the dark side at bay in your life!

Finding Your Mate

In this teleclass, we’ll explore the top five qualities you want in a mate, and look at how you can embody those qualities and live in your wholeness. We’ll use Hoffman tools and practices and visioning to find out what you really want in a relationship and your life.

Gratitude as a Pathway to Joy

Research has shown that people who feel grateful are more optimistic, joyful, and experience life with deeper satisfaction. On this call, we’ll explore your relationship with gratitude, what gets in the way, and we’ll review some practices to help you bring more of this quality of spirit into your life.

Living Your Vision

Invoke and hear your Spirit’s guidance so you can continue to clarify your vision and truly take action on your Spirit’s path. On this call, we will also go over several key steps to bringing your deepest intentions into being.

Parenting with Mindfulness (a two-part series)

In this two-part parenting teleclass series, the first session focuses on awareness and identifying patterns and challenges that sabotage your intentions as a parent, and taking power from the undermining voice of your Dark Side. In Session Two, we explore how you can take care of your own needs with self-love and compassion, so that you can meet the challenges of parenting as a resilient adult.

Practicing Compassion for Self & Others

So often in life, when we are in pain or upset of some kind, rather than moving toward ourselves with compassion and presence, we move away for ourselves. We may distract, ignore, shut down, numb with our addiction of choice, or even scold ourselves. We are deeply conditioned to patterns of self-abandonment, of withholding love and care from ourselves in the way it was lacking for us as children. Self-compassion and self-love, recognizing our own worthiness, is powerfully healing. In this teleclass we will explore practicing self-compassion. What is it? What is it not? What gets in the way? And how to cultivate more of it.

Preparing for Difficult Conversations at Work

Difficult conversations – whether you’re addressing an employee’s lackluster performance, sharing a missed deadline with a client, or telling a boss you can’t bring a project in on time or on budget – are inevitable parts of managing and leading others.  How should you prepare yourself so that things go well for all involved?  How do you develop good solutions together? On this call, you’ll find new ways to build bridges, not walls, by using Hoffman tools and practices to approach these kinds of tough conversations with compassion, thoughtfulness, and resourcefulness.

 

 

 

Dates for Mastering Elevators:
July 10, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Sharon Mor

September 4, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Cheshta Buckley

October 30, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Cheshta Buckley

December 18, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Sharon Kennedy

Dates for Mastering Practices:
August 21, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Jo Mattoon

October 16, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Barbara Comstock

Dates for Mastering Recycling:
August 7, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Cheshta Buckley

September 25, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Steve Granville

December 4, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Kevin Eyres

Dates for Tools Basics:
July 31, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Chris Sansone

October 9, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Sharon Kennedy

November 13, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Chris Sansone

Dates for Being with a Non-Graduate Loved one:
August 28, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Barbara Comstock

Dates for Building Resilience
October 23, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Ed McClune

Dates for Coming Home (to yourself) for the Holidays:
November 6, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Regina Louise

Dates for Cultivating Presence:
August 14, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Marissa Ingrasci

FREE TELECLASS!  Disempower Your Dark Side:
September 11, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Drew Horning

Dates for Finding Your Mate
June 26, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Sharon Mor

FREE TELECLASS!  Gratitude as a Pathway to Joy:
November 20, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Lori Carroll

Dates for Living Your Vision
Keep checking for future dates!

Dates for Parenting with Mindfulness
(A two-part series) Led by Hilary Illick

Session 1: July 17, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Session 2: July 24, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern

NOTE:  This 2-part teleclass is sold as a package for $50

Practicing Compassion for Self & Others:
December 11, 2019, 5:00-6:15 PM Pacific / 8:00-9:15 Eastern
Led by Hilary Illick

Dates for Preparing for Difficult Conversations at Work:
Keep checking for future dates!

Playbacks

All live teleclasses automatically include a playback. Once a teleclass has completed or filled, we will post the course information below as playback-only for 30 days.

(Playbacks can be purchased separately for $29 each.)  Contact us to purchase a playback.  For the May 29th FREE Teleclass: Simply click on the title of the teleclass for a link to the recording.

 

 FREE!       Practicing Compassion for Self & Others


Teacher: Ed McClune
Date: May 29, 2019

So often in life, when we are in pain or upset of some kind, rather than moving toward ourselves with compassion and presence, we move away for ourselves. We may distract, ignore, shut down, numb with our addiction of choice, or even scold ourselves.  Self-compassion and self-love, recognizing our own worthiness, is powerfully healing. This teleclass will explore practicing self-compassion. What is it? What is it not? What gets in the way? And how to cultivate more of it.

1.25 hours. Available until June 26, 2019

 

Mastering Recycling: Creating Your “New Normal”
Teacher: Barbara Comstock
Date: June 5, 2019

Recycling is the tool that will move you forward, into your “new normal” way of being, in all areas of your life. This class will take you through the basics of recycling, build your understanding of how and why recycling works, and inspire you to fully embrace recycling in your life to get maximum benefit from this transformative tool.

1.25 hours. Available until July 3, 2019

 

Building Resilience
Teacher: Mary Arden
Date: June 12, 2019

Resilience is the capacity to stay grounded, centered, and balanced in the face of life. Through practice, we can expand our level of tolerance for challenges. Explore the tools and practices to support your capacity for a satisfying, joyful life – whether experiencing smooth sailing or rough waters.

1.25 hours. Available until July 10, 2019

 

Mastering Practices
Teacher: Cheshta Buckley
Date: June 19, 2019

This interactive teleclass will connect you back to the practices of the Process. Using the Cycle of Transformation as the foundation, you’ll be led through a series of experiences designed to re-engage you to your Process and deepen your understanding of the practices.

1.25 hours. Available until July 17, 2019

 

 

 

 

 

Please Note: If you want to attend the live class, please register by 2 PM Pacific / 5 PM Eastern the day of the teleclass in order to receive the confirmation email in time. (If you forget and are registering late, please call us to ensure you get into the live class, 800/506-5253.)

Cost & Registration Information

Fees are non-transferable and non-refundable.

Your tuition fee gives you a special, toll-free number to access the class (United States, Puerto Rico, and Canada only).

Once you’ve registered, you will receive confirmation via email. The call-in information will be emailed to you several days in advance of your upcoming class.

If you live outside the United States, Canada or Puerto Rico, please email us first at teleclass@hoffmaninstitute.org before registering to inquire about our access codes.

Phone Equipment

In order for us to maintain high-quality sound on the teleclasses, please use a land line when possible. Most cell phones are okay, but be sure you have a strong signal and you are stationary throughout the call.

Please refrain from using Skype. Skype connections often cause disruption during the guided visualizations.

Headsets are fine to use, however speaker phones are not.

This program gives wonderful support to continue what we began at the Hoffman Process, knowing it’s OK if fears and negative patterns come up again. They can be addressed and processed; and, if we get stuck, a teacher is there to provide guidance. That’s one of the biggest strengths of the Process, a fact that I share with others who are considering taking the Process.
–Judy M.

These teleclasses are just absolutely amazing and fabulous!
–Jeanette F.

Contact Us

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