Webclass: Hoffman Tools

Mastering Recycling: Creating Your “New Normal” Recycling is the tool that will move you into your new way of being in all areas of your life. This webclass will:

• Take you through the basics of recycling
• Build your understanding of how and why recycling works
• Inspire you to fully embrace recycling in your life
• Teach you how to get the maximum benefit from this transformative tool

Learn just how powerful, easy, and effective recycling can be!

Tools Basics This interactive webclass will connect you back to your Hoffman tools. Using the Cycle of Transformation as the foundation, you’ll be led through a series of experiences designed to re-engage you and deepen your understanding of the tools. Come prepared with your questions and be ready to transform some patterns.

Resilience In Challenging Times Resilience is the capacity to stay grounded, centered, and balanced in the face of life events and challenging times. Through practice, you can expand your level of tolerance for challenges. You will explore tools and practices that will support your capacity for sailing in rough waters. Please note: this is a 90-minute webclass.

Mastering Practices This interactive webclass will connect you back to the practices of the Process, and support you in integrating them into your life. In this webclass, you’ll:

• Use the Cycle of Transformation to re-engage your Process
• Deepen your understanding of the practices
• Cultivate, expand, and sustain new ways of being

Come prepared with your questions and be ready to transform some patterns.

Mastering Recycling: Creating Your “New Normal” Recycling is the tool that will move you into your new way of being in all areas of your life. This webclass will:

• Take you through the basics of recycling
• Build your understanding of how and why recycling works
• Inspire you to fully embrace recycling in your life
• Teach you how to get the maximum benefit from this transformative tool

Learn just how powerful, easy, and effective recycling can be!

Is Your Dark Side Haunting You? This course takes you through experiences to help you shift from fighting with and running from your Dark Side to turning toward the challenges and suffering in your life with compassionate awareness and resilience.

Tools Basics This interactive webclass will connect you back to your Hoffman tools. Using the Cycle of Transformation as the foundation, you’ll be led through a series of experiences designed to re-engage you and deepen your understanding of the tools. Come prepared with your questions and be ready to transform some patterns.

Mastering Recycling: Creating Your “New Normal” Recycling is the tool that will move you into your new way of being in all areas of your life. This webclass will:

• Take you through the basics of recycling
• Build your understanding of how and why recycling works
• Inspire you to fully embrace recycling in your life
• Teach you how to get the maximum benefit from this transformative tool

Learn just how powerful, easy, and effective recycling can be!

Webclass: Triggers and Transference Understanding and working with transference is a powerful tool that can be used for better communication and healthier relationships. In this webclass, we will begin by having you write out a current transference, then we will explore the experience of transference in the body and how to clear it through self-compassion. There will be time to ask questions and share about understanding and working with what we have learned.

Tools Basics This interactive webclass will connect you back to your Hoffman tools. Using the Cycle of Transformation as the foundation, you’ll be led through a series of experiences designed to re-engage you and deepen your understanding of the tools. Come prepared with your questions and be ready to transform some patterns.