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Eleanor Cyrce offers us a profound conversation about the nature and benefits of innate play and the journey she undertook to learn to play again. Initially trained as a computer scientist, [...]

There is power in sharing stories.

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Marlene McNab is our guest this week. Many years before Marlene came to the Process, she found sobriety. She came to see, though, that her underlying intergenerational trauma still needed to [...]

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