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What is Forgiveness?

By Paula Jones

Forgiveness is one of the most powerful practices we can embrace in order to live with an open and loving heart. Forgiveness is an often-misunderstood concept and, as a [...]

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Dirty Dishes

“Grief expressed out loud, whether in or out of character, unchoreographed and honest, for someone we have lost, or a country or home we have lost, is in itself the greatest praise we [...]

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Digging Deep to Overcome Fear

By Paula Jones

The first step in getting in touch with our dark side is identifying our fears. Fears, unless identified and faced, will continue to steer our lives in a direction that [...]