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A Virtual Journey into My Essence

By Miriam G. Lopez

What remains after you dismantle the compulsive patterns? This is the question I’ve been asking myself lately. The truth of who I am has [...]

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Your Heart In Bloom

Your Heart

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Preparing for Difficult Conversations at Work

By Chris Sansone

Every relationship carries with it the potential for great conflict and, in at least equal measure, become the source for abundant creativity and intimacy. Only through [...]

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The Joy of a Creative Spirit

“I was with someone recently who asked: ‘Well, don’t you think that if you do too much therapy it will take away your artistic process?’ And I told them: ‘The biggest lie that we’ve ever [...]

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Elevators and Curiosity

By Julie Daley

During the Hoffman Process, you utilize multiple powerful tools and practices to heal the pain of childhood and to disconnect from parental patterns. Each one supports [...]

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Trauma, Resilience, and Addiction

An Interview with Hoffman UK Enrollment Coordinator Lucy Dancer and Gabor Maté

Dr. Gabor Maté is an internationally renowned authority in the fields of trauma, addiction, childhood [...]

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Tools for Creating Spirit at Work

By Chris Sansone

Part 3 of a 3-part series

You can use tools to deepen your awareness and authenticity and increase your presence, inner authority, and wisdom. Tools can [...]

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Transformative Effects of Spirit at Work

By Chris Sansone

“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.”
–Viktor E. [...]

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REHABILITATED – IN RED

By Renda A. Baird, aka “Renny the Minnesota Ripple”

One month post-Hoffman Process, someone recently asked me seemingly simple questions – “Was it a REHAB?”
And, “How has the [...]

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The Stories We Tell Ourselves

By Wrye Sententia