Having Hope
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Having Hope

By Shawn McAndrew

At the Hoffman Institute, our focus is on change. But to get to that change, we need a good dose of having hope.

Lately I’ve been thinking about hope in the [...]

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 Identifying Fears
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Identifying Fears

identifying fear

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 Now Is the Time …
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Now Is the Time …

By Roxanne Joffe

“No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn [...]

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 My Virtual Graduate Intensive Experience
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My Virtual Graduate Intensive Experience

By Danny Kim

When I took the Process back in October 2018, my life was a hot mess. Riddled with feelings of shame and guilt, I entered the Process unable to fully grasp what I was [...]

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 No Star Is Ever Lost
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No Star Is Ever Lost

“No star is ever lost
We once have seen.
We always may be
What we might have been.”
-Adelaide Anne [...]

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 Our Shared Humanity
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Our Shared Humanity

By Julie Daley

I GREW TO LOVE EVERYONE

I remember the very first moments of my week at White Sulphur Springs. I’d just entered the dining room to register; the [...]

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 What Are You Feeling?
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What Are You Feeling?

By Shawn McAndrew

Every morning during the Process, your teacher asked you, “What are you feeling?” This was a specific question, and answers such as “Fine,” [...]

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 Hope In Crisis: The Hoffman Way
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Hope In Crisis: The Hoffman Way

By Roxanne Joffe

hope in crisis

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 Keeping Score
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Keeping Score

By Shawn McAndrew

keeping score

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 When We Let Joy Lead
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When We Let Joy Lead

By Julie Daley

WHEN WE LET JOY LEAD

I’ve been thinking about the power of one’s positive legacy and the power of the good and beautiful things in our lives [...]

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