A Better Life

An Interview with Hoffman UK Enrollment Coordinator Lucy Dancer and Gabor Maté Dr. Gabor Maté is an internationally renowned authority in the fields of trauma, addiction, childhood development, [...]

By Chris Sansone Part 3 of a 3-part series You can use tools to deepen your awareness and authenticity and increase your presence, inner authority, and wisdom. Tools can help you create a vision [...]

By Chris Sansone “Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” –Viktor E. Frankl Part 2 of a 3-part series Many of us who have experienced the Hoffman [...]

By Renda A. Baird, aka “Renny the Minnesota Ripple” One month post-Hoffman Process, someone recently asked me seemingly simple questions – “Was it a REHAB?” And, “How has the Hoffman Process [...]

By Wrye Sententia As a writer, I’ve logged hundreds of hours tapping away on keyboards while drafting and writing plot lines, stories, and histories. Recently, I learned that old manual [...]

By Robin Taylor I was lucky enough to come to the Hoffman Process in 1996, at the age of 27. At the time, I was three years into my recovery from alcoholism and childhood sexual abuse. I was also [...]

By Jason Beegle Over the years I had seen multiple therapists and pursued various modes of self-help. I had intellectually dug myself out of the “victim role” hell that I had been hiding in for [...]

In the Process, you gain the understanding of nurturing self-love through forgiveness. At a certain point, you are given the opportunity to do a Self-Forgiveness/Self-Love walk. Why is this so [...]

By David Hanscom, MD The tools learned in the Hoffman Process can have a major impact on solving chronic pain if they are utilized in the right context, consistently. I am a Process graduate and [...]

By Chris Sansone, PhD Part 1 of a 3-part series What if you were fully enjoying, entirely present to, and engaged in your work? What if you were truly thriving, working with compassion and [...]