Healing Our Wounds
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In A Better Life, A Better You, Life Stories
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Healing Our Wounds

By Shawn McAndrew

healing our wounds

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 Resonance, Reflection, and Resilience (The 3 Rs)
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In A Better Life, A Better You, Life Stories, Tools Tips
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Resonance, Reflection, and Resilience (The 3 Rs)

By Gary Shunk

One definition of the word resonance is the ability to evoke or suggest images, memories, and emotions. Resonance is something I experienced during the [...]

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 Two Lifetimes – An Interview with Patti Henry
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In A Better Life, A Better You, Life Stories
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Two Lifetimes – An Interview with Patti Henry

By Shawn McAndrew

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 Owning Our Fate
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In A Better Life, A Better You, Tools Tips
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Owning Our Fate

By Shawn McAndrew

Fate is defined as a predetermined course of events, whether in general (i.e., a pandemic) or individually (i.e., meeting the person who led me to the Process). [...]

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 Transformational Circles
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In A Better Life, A Better You, Hoffman Community, Tools Tips
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Transformational Circles

By BJ Jensen

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 Creating Small Changes and Big Shifts
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In A Better Life, A Better You, Tools Tips
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Creating Small Changes and Big Shifts

By Shawn McAndrew

big [...]</p data-src=

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 Emotional Agility in These Times
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In A Better Life, A Better You, Tools Tips
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Emotional Agility in These Times

By Shawn McAndrew

This year, 2020, has been an emotional rollercoaster for most everyone I know. It seems many days bring unwanted news of tragedies, higher COVID-19 cases, hurricanes [...]

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 The Alli Cat
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In A Better Life, A Better You, Poetry
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The Alli Cat

By Dan Hoffe

Like gentle morning dew,
So magical and clear,
Your smile tends to greet me,
Before you even appear.

For I know now,
That you truly see,

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 I Forgive You
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In A Better Life, A Better You, Life Stories, Poetry
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I Forgive You

Jasin Deegan

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 Inner Guidance: Spirit-Guided Visioning
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In A Better Life, A Better You, Tools Tips
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Inner Guidance: Spirit-Guided Visioning

By Shawn McAndrew

You may have heard or read the famous quote by Mary Oliver, “Tell me, [...]

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