Virtuous Cycles
Dealing With Your Dark Side
AWA: Awareness, Will, Action – Dealing With Your Dark Side
By Hilary [...]
Thank You, Body!
Wouldn’t it be cool if you had an internal navigational system always at your disposal? A system that [...]
Forgiveness
By Shawn McAndrew
In the Process, forgiveness is one of the avenues we take to get to the other side of emotions and patterns that keep us stuck in a life that is unproductive and not [...]
The Real and Vulnerable Human You
The Real and Vulnerable Human You
By Julie Daley
“In Indigenous ways of knowing, we understand a thing only when we understand it with all four [...]
Vicious Cycles
By Shawn McAndrew
Vicious cycles can be an annoyance, and they can be, well, vicious. They can also be a treasure trove of information about what’s beneath our actions, words, and [...]
The Dark Side is No Match For All That I Am
The Dark Side is no match for All that I Am.
By Julie Daley
“To attain true inner freedom, you must be able to objectively watch your problems instead of being lost in them. [...]
Play Day: A Necessary Blessing
By Shawn McAndrew
During the Process, play is a very important aspect of healing. Do you remember Play Day? There were decorations and games, lots of dancing and music. We got special [...]
Parenting: All Reactivity is Information
Part Two of our parenting series: All reactivity is information.
By Julie Daley
NEVER WASTE AN ACTIVATED PATTERN!
You know the scene…
You’re in [...]
