Tools Tips

By Chris Sansone Part 3 of a 3-part series You can use tools to deepen your awareness and authenticity and increase your presence, inner authority, and wisdom. Tools can help you create a vision [...]

In the Process, you gain the understanding of nurturing self-love through forgiveness. At a certain point, you are given the opportunity to do a Self-Forgiveness/Self-Love walk. Why is this so [...]

By Shawn McAndrew Community – it is what connects us, keeps us present, and helps us to remember that we are spiritual beings having a human experience. Community is part of being a Hoffman [...]

By Tami Tack In August 2003, the Portland Hoffman Graduate Group was born, and has been meeting monthly ever since. Gatherings have been held in private homes, churches, and community centers. [...]

By Shawn McAndrew “When you’re serious about change” is not only Hoffman’s slogan indicating that we support and facilitate people making changes in their lives, it’s also about what we, as [...]

By Hilary Illick Buddha had it right: the only constant in life is change. Life, every aspect of it – the season, the hour, the date, the state of the world, what we’re feeling, what we’re [...]

By Marissa Ingrasci “Believe with all of your heart that you will do what you were made to do.” – Orison Swett Marden Visioning can open our minds, expand our perspective, and unlock our [...]

By Shawn McAndrew As early summer rolls around, we are reminded of freedom in relation to hard-fought wars. But what about the freedom within, our emotional freedom? How do we conquer the wars we [...]

“I am not what happened to me. I am what I choose to become.” – Carl Gustav Jung By Shawn McAndrew As the teachers tell us when we leave the Process, life will keep happening. We can’t change [...]

By Shawn McAndrew Aside from the obvious value (being a Process graduate opens one up to a better life, deeper love, more compassion, and broader emotional intelligence), you are now part of a [...]