Tools Tips

By Gary Shunk

By Gary Shunk

One definition of the word resonance is the ability to evoke or suggest images, memories, and emotions. Resonance is something I experienced during the [...]

By Shawn McAndrew

Fate is defined as a predetermined course of events, whether in general (i.e., a pandemic) or individually (i.e., meeting the person who led me to the Process). [...]

By BJ Jensen

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By Shawn McAndrew

#mk-button-6080ba230cdc1 { margin-bottom:15px; margin-top:0px; margin-right:15px; } #mk-button-6080ba230cdc1 .mk-button { display:inline-block; max-width:100%; } #mk-button-6080ba230cdc1 .mk-button { background-color:#008ec5; } #mk-button-6080ba230cdc1 .mk-button:hover { color:#ffffff !important; background-color:#00638a; } #mk-button-6080ba230cdc1 .mk-button:hover .mk-svg-icon { color:#ffffff !important; }

By Shawn McAndrew

This year, 2020, has been an emotional rollercoaster for most everyone I know. It seems many days bring unwanted news of tragedies, higher COVID-19 cases, hurricanes [...]

By Shawn McAndrew

In the mid-1990s, someone gave me a journal. Maybe they gave it to me because I am a writer, and they thought I could do something with it. Feeling stumped, I soon [...]

By Shawn McAndrew

You may have heard or read the famous quote by Mary Oliver, “Tell me, [...]

By Shawn McAndrew

At the Hoffman Institute, our focus is on change. But to get to that change, we need a good dose of having hope.

Lately I’ve been thinking about hope in the [...]