Tools Tips Page 1 | Hoffman Institute

By Julie Daley

In From the Teachers, Hoffman Community, Tools Tips

Posted 11/22/21

A Practice of Appreciation and Gratitude

A Practice of Appreciation and Gratitude can make the holiday season more joyous and light.

By Julie Daley

With the approach of Thanksgiving here in the United States, the [...]

By Shawn

In A Better Life, A Better You, Tools Tips

Posted 10/18/21

Sleep

“There is a time for many words, and there is also a time for sleep.” – Homer, The Odyssey

By Shawn McAndrew

As I talk with people lately, many complain about not being [...]

By Shawn

In A Better Life, A Better You, Tools Tips

Posted 09/06/21

Visioning for Your Life

envision, visioning, dreaming into [...]</p></div>

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By Shawn

In A Better Life, A Better You, Tools Tips

Posted 08/29/21

Compassion and Forgiveness

By Shawn McAndrew

By Shawn

In A Better Life, A Better You, Tools Tips

Posted 08/23/21

Gratitude and Self-Appreciation

By Gary Shunk

By Shawn

In A Better Life, A Better You, Tools Tips

Posted 08/09/21

Body Expressions

By Shawn McAndrew

“What the mind suppresses, the body expresses.”

Ever hear this quote? It is one of the foundational ideologies of the

By Shawn

In A Better Life, A Better You, Hoffman Community, Tools Tips

Posted 07/26/21

Saying “Thank You”

We can always count on the fact that life changes every day. Things are constantly shifting. Babies are born, people die. We gain, we lose. There are positives and negatives that affect us as [...]

By Shawn

In A Better Life, A Better You, Tools Tips

Posted 07/19/21

Feeling Vibrant

This week we’re talking about feeling vibrant. How often does this word come to mind when you ask yourself how you’re feeling?

By Shawn

In A Better Life, A Better You, Tools Tips

Posted 06/06/21

Feeling Invigorated

By Shawn McAndrew

Feeling [...]</p></div>

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By Shawn

In A Better Life, A Better You, Tools Tips

Posted 05/24/21

Feeling Spacious

By Shawn McAndrew

In case you’re wondering about the recent blogs that focus on a feeling, we’re doing Feeling Fridays on our social media channels (

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