Life Stories

“I was with someone recently who asked: ‘Well, don’t you think that if you do too much therapy it will take away your artistic process?’ And I told them: ‘The biggest lie that we’ve ever been [...]

By Julie Daley During the Hoffman Process, you utilize multiple powerful tools and practices to heal the pain of childhood and to disconnect from parental patterns. Each one supports the journey [...]

By Renda A. Baird, aka “Renny the Minnesota Ripple” One month post-Hoffman Process, someone recently asked me seemingly simple questions – “Was it a REHAB?” And, “How has the Hoffman Process [...]

By Wrye Sententia As a writer, I’ve logged hundreds of hours tapping away on keyboards while drafting and writing plot lines, stories, and histories. Recently, I learned that old manual [...]

By Robin Taylor I was lucky enough to come to the Hoffman Process in 1996, at the age of 27. At the time, I was three years into my recovery from alcoholism and childhood sexual abuse. I was also [...]

By Jason Beegle Over the years I had seen multiple therapists and pursued various modes of self-help. I had intellectually dug myself out of the “victim role” hell that I had been hiding in for [...]

By Tami Tack (with loving support from her husband, Kim Worrall) How to celebrate our 30th wedding anniversary? By spending a weekend together at White Sulphur Springs at a Hoffman Couples [...]

By Christine Falcon-Daigle Some say time and space are man-made constructs – that time is not linear and there is no such thing as past and future. However, the cycles of change – visible through [...]

By Lauren Palmieri I’ve reflected a lot this past summer about my journey at the Hoffman Process in the spring of 2017, and even more recently as I’ve experienced many changes, realizations, and [...]

By Stanley Stefancic I first met Bob Hoffman through a mutual friend in the early ’80s. At that time, the Quadrinity Process (as it was known then) was a 13-week, non-residential course, but Bob [...]