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Saying “Thank You”

We can always count on the fact that life changes every day. Things are constantly shifting. Babies are born, people die. We gain, we lose. There are positives and negatives that affect us as [...]

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Feeling Sensitive

By Shawn McAndrew

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Emerging Renewed

By Dr. Mary Jayne Rogers

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Hope in the New World

By Shawn McAndrew

Most of us have spent the last year in some level of isolation. Whether that was in a bubble with our families, working from home and separated physically from our [...]

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Feeling Invigorated

By Shawn McAndrew

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A Virtual Journey into My Essence

By Miriam G. Lopez

What remains after you dismantle the compulsive patterns? This is the question I’ve been asking myself lately. The truth of who I am has [...]

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Connection

By Gary Shunk

What is connection? One dictionary defines connection as “a relation of personal intimacy.” I had a hard time connecting with that.

This past year has been [...]

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Feeling Radiant

By Shawn McAndrew

Do you ever wake up first thing in the morning and notice the light? It might be streaming in through the window, or perhaps it is diffused by curtains. But you can [...]