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A Practice of Appreciation and Gratitude

A Practice of Appreciation and Gratitude can make the holiday season more joyous and light.

By Julie Daley

With the approach of Thanksgiving here in the United States, the [...]

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What Have You Learned From the Pandemic?

By Maria Camara

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Emotional Work of White Privilege: Cultivating Racial Resilience

By Hilary Illick and Chris Sansone

We live in a rapidly and ever-changing world of social unrest, especially racial unrest.

By 2040, white people are going to be [...]

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Finding Your Silver Lining Within Change

By Maria Camara

Embracing the reality of change is one strategy for building resilience while facing life’s challenges.

Buddhism, among other disciplines, has given special [...]

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Innovation for These Times

By Matt Brannagan

Innovation

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Your Heart In Bloom

Your Heart

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Sharon & Drew in an Intimate Conversation

By Julie Daley

Happy New Year! It’s a brand new year. How did you say goodbye to 2020 and ring in 2021?

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Hoffman Essentials

By Andy Milberg

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